This episode features our friend and colleague Kelli Fowler, and we discuss the developmental and gender impacts of missed ADHD diagnoses, particularly in young people. Kelli is a Licensed Professional Counselor in South Carolina and works in Greenville County Schools as a therapist and supervisor.

Contact us: https://forms.gle/SBzwCQEbnicNEzW39

Adolescence can feel like a painful season of distance between parents and children—but what if that distance is actually healthy? In this video, I talk about adolescence as a natural “pulling apart” that helps young people become themselves. While this separation can be uncomfortable, it doesn’t have to destroy closeness. When parents avoid unnecessary conflict and damage during this stage, the relationship can emerge stronger, more respectful, and more authentic on the other side.

Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

Encouragement isn’t loud, and it doesn’t rush. In this episode, we explore why silence makes helpers anxious, how rescuing can interrupt courage as it’s forming, and what real encouragement looks like in therapy, parenting, and relationships. Sometimes the most encouraging thing you can do is not fill the space.

Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

Using stories, reflection, and a very down-to-earth psychology lens, Lindsay walks listeners through four core experiences we all need to feel okay in the world: feeling connected, capable, like we matter, and brave enough to keep moving.

You don’t need a therapy background to follow this—just a willingness to get curious about yourself. This episode is for parents, therapists, students, helpers, and humans who feel a little discouraged and want to understand why (and what actually may help).

Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

In this conversation, we dig into the real challenges of parenting as Millennials—why it takes so much energy to break old patterns, self-regulate in the moment, and navigate overwhelming societal expectations. We explore the internal pressure to be exceptional parents, the exhaustion that follows, and the courage required to choose a healthier, more connected, more humane way of raising kids.

Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

In this conversation, we sit down with Sarah Mullis, an Adlerian counselor based in Wales, to explore why community feeling/social interest (Gemeinschaftsgefühl) is essential in the digital age. We discuss why social media’s basic architecture is fundamentally incapable of creating real belonging or mutual respect on its own — and what it actually takes to bring Social Interest into online spaces.

Sarah shares Adlerian insights on connection, courage, discouragement, and how we can show up differently to foster healthier digital communities. Whether you're a mental health professional, a creator, or simply someone navigating social media, this interview offers a grounded, hopeful perspective on how Adlerian psychology can reshape the way we relate online.

Topics include:

Why social media doesn’t naturally build community feeling Adler’s concept of Social Interest applied to digital life

How discouragement shows up online

The courage to connect

Practical ways to create healthier online spaces

About Sarah Mullis: Sarah is an Adlerian counselor in Wales and an advocate for bringing relational depth and real community values into modern digital platforms.

Follow her on Instagram @that_adlerian_therapist and on Substack at https://substack.com/@thatadleriantherapist

Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

Highly therapized culture has made us vulnerable to a neurotic excuse in the form of avoiding listening to the content of what another person is saying if they are not doing an excellent job in how they are saying it. This episode explores how we can go about avoiding this excuse with courage to ensure that we don't create unreasonable barriers to repair and connection in our relationships.

👉 Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

In this podcast, we talk about emotional health, self-awareness, and the danger of ignoring your real needs — what Calvin calls “Emotional Scurvy.” Sometimes it’s hard to tell the difference between what we want and what we need. When we ignore our deeper, slow-burning needs, we can end up quietly malnourished — giving ourselves quick fixes instead of real nourishment. Calvin explores how to recognize those subtle needs, care for them honestly, and stay connected without slipping into selfishness or self-pity.

👉 Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6