『Physio Edge podcast with David Pope』のカバーアート

Physio Edge podcast with David Pope

Physio Edge podcast with David Pope

著者： David Pope
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概要

 Inspiring interviews with leading Physiotherapists, discussing real life assessment and treatment, clinical issues and ways to give you an edge in your Physiotherapy clinical practice.Clinical Edge 2011 生物科学 科学 衛生・健康的な生活 身体的病い・疾患
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  • 175. Tendinopathy treatment: Your guide to isometrics, isotonics & plyometrics with Dr Ebonie Rio

    175. Tendinopathy treatment: Your guide to isometrics, isotonics & plyometrics with Dr Ebonie Rio
    2026/02/18
    Should you prescribe isometric or isotonic exercises for your patient's lower limb tendinopathy? When is it safe to add plyometric loading, and how do you progress running or jumping without flaring your patients tendon pain? Why do some "tricky tendons" refuse to respond to your best loading programs? Dr Ebonie Rio (Post-Doctoral Senior Research Fellow, La Trobe University) reveals the evidence-based answers as she guides you through the clinical reasoning and practical strategies for managing patellar, achilles, and other lower limb tendinopathies. In this conversation, you'll follow clinical examples and unpack the latest research to help you feel confident with tendinopathy assessment and treatment. Inside this podcast you'll explore: Tendon pathology explained: What's happening inside tendinopathic tendons, how to explain tendinopathy and ultrasound scan results to patientsThe role of isometrics: Whether isometrics actually change tendon structure, when to use isometrics to improve pain, optimal dosage, and whether isometrics are all your tendinopathy patients needSafe loading from day one: When are both isometrics AND isotonics safe to start immediately, and how to choose isometric positions and loads.The 24-hour emoji rule: How to teach patients to monitor their response after running or loading using the emoji systemWhat NOT to do: Exercises, manual therapy and supplements that won't help tendon pain and may stir it upDifferential diagnosis mastery: How to distinguish patellar tendinopathy from patellofemoral pain, mid-portion achilles tendinopathy from peritendinitis, and when you've got the diagnosis wrongStairs as a progression exercise: The quasi-isometric stair protocol that works for everyone from sedentary patients to elite sprinters—and how to use tempo to control tendon loadCriteria-based progressions: Moving beyond time-based rehab to functional milestonesWhen loading programs fail: What to do when your patient is worse with your exercises You'll walk away with: Clear clinical reasoning to differentiate true tendinopathy from other conditionsPractical loading frameworks that progress your isometrics, isotonics and plyometrics based on patient responsePatient education scripts that use imaging findings to build confidence rather than fearSimple monitoring tools (the emoji system) to empower patients to self-manage their load progression Dr Ebonie Rio is a post doc researcher at La Trobe University and has completed her PhD in tendon pain, Masters Sports Phys, B. Phys (Hons) and B. App Sci. Her clinical career has included the Australian Institute of Sport, Australian Ballet Company, Australian Ballet School, Melbourne Heart Football Club, Alphington Sports Medicine Centre, Victorian Institute of Sport, 2006 Commonwealth Games, 2010 Vancouver Winter Olympics, 2010 Singapore Youth Olympics, 2012 London Paralympics, 18 months travelling with Disney's The Lion King stage show (Melbourne and Shanghai tour). Get free access to the "Tricky tendons" infographic series Unlock the secrets of successful tendinopathy assessment and treatment with this free infographic series for therapists. Links Improve your musculoskeletal and sports injury assessment & treatment results with a free trial Clinical Edge membershipClick here to register and receive immediate access to the Tricky tendons infographic seriesFree Achilles tendinopathy video series with Tom GoomDavid Pope at Clinical Edge Download and subscribe to the podcast on iTunesDownload the podcast in OvercastListen to the podcast on SpotifyDr Ebonie RioDavid Pope on TwitterDavid Pope & why I started Clinical Edge Review the podcast on iTunesInfographics by Clinical Edge
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    54 分
  • 174. ACJ - The hidden culprit behind stubborn shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson

    174. ACJ - The hidden culprit behind stubborn shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson
    2025/09/04
    Have any of your shoulder patients improved and then plateaued, unable to regain their full range of movement, or get rid of their painful arc? Sometimes it's not the cuff, capsule, nerves or neck—it's the acromioclavicular joint (ACJ) holding things back. In this episode, Jo Gibson sheds light on this often-overlooked contributor to persistent shoulder pain. From real patient case studies to the latest research and simple clinic-ready symptom modification tests, Jo shares practical strategies you can use immediately. Learn how to identify ACJ involvement, and use targeted rehab exercises, symptom modification and treatment strategies to help patients break through their plateau and regain their confidence and range. Chapters: 00:00 - Intro 02:59 - Case study: Patient with shoulder pain 03:29 - Recent research around the ACJ 06:37 - Psychosocial or biomedical factors influencing the ACJ and shoulder pain 06:53 - Role of the ACJ 07:06 - Pain and movement patterns indicating ACJ involvement 08:34 - Protective movement strategies that may affect the ACJ 09:18 - Symptom modification tests 10:08 - Exercises for the ACJ 12:43 - Manual therapy for a stiff ACJ? 15:40 - Summary: When to look at the ACJ Join the free 7-day Shoulder assessment bootcamp with Jo Gibson and Clinical Edge Click on an image below to access these free resources from Jo Gibson and Clinical Edge The handout for this podcast consists of a transcript associated with this podcast. Shoulder: Steps to Success online course with Jo Gibson Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess Free trial Clinical Edge membership Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial Links associated with this episode: Join the free 7-day Shoulder assessment bootcamp with Jo Gibson and Clinical EdgeFree video series - How to be a shoulder detective: Solving acute shoulder pain with Jo GibsonGet your access to the free video series "Frozen shoulder assessment & treatment" with Jo GibsonImprove your shoulder assessment & treatment with the Shoulder: Steps to Success online course with Jo GibsonImprove your confidence and clinical reasoning with a free trial Clinical Edge membershipJoin Jo Gibson live on Facebook & ask your shoulder related questions every Monday Download and subscribe to the podcast on iTunesDownload the podcast now using the best podcast app currently in existence - OvercastListen to the podcast on SpotifyJo Gibson on TwitterLet David know what you liked about this podcast on Twitter Review the podcast on iTunesInfographics by Clinical Edge
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    17 分
  • 173. Hip flexor pain in runners: Diagnosis, myths, and rehab. Physio Edge Track record: Running repairs podcast with Tom Goom

    173. Hip flexor pain in runners: Diagnosis, myths, and rehab. Physio Edge Track record: Running repairs podcast with Tom Goom
    2025/08/06
    Anterior hip pain is often blamed on the hip flexors, but in runners, that's rarely the diagnosis. So how can you identify the real cause and guide patients to a safe, effective recovery? In this episode, Tom Goom (Running Physio) explores the function of the hip flexors in running, key differentials for anterior hip or groin pain, and practical rehab strategies you can use right away. You'll discover: Why true hip flexor tendinopathy is uncommon in endurance runnersRed flags and key tests to identify bone stress fractures and intra‑articular pathologyEarly‑stage loading strategies that protect the tendon from aggravationThe role of the adductors, trunk, and synergistic muscles in successful rehabCommon myths and misconceptions around hip flexorsHow to progress rehab to sport‑specific drills and return to running If you're a physiotherapist or health professional treating runners, this episode gives you research‑backed, clinically reasoned strategies to assess and manage hip flexor pain with confidence. Timestamps: 00:00 - Intro03:35 - Hip flexor function06:56 - Tip 1 - Is it a hip flexor tendinopathy?09:48 - Tip 2 - Rehab of hip flexors11:35 - Tip 3 - Other muscle groups to include in rehab13:08 - Common misconceptions13:37 - 1. Pronation14:49 - 2. Firing order16:13 - 3. Weak transversus abdominis17:12 - 4. Rib alignment and breathing patterns 🔗 Free Webinar Alert! Don't miss out on our free webinars for therapists on shin pain and Achilles tendinopathy in runners. Check the link in the description for more information. Free running injury assessment & treatment video series available now Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs. Get free access to the "Tricky tendons" infographic series Unlock the secrets of successful tendinopathy assessment and treatment with this free infographic series for therapists. Article associated with this episode: Click here to download your podcast handoutLenhart R, Thelen D, Heiderscheit B. Hip muscle loads during running at various step rates. journal of orthopaedic & sports physical therapy. 2014 Oct;44(10):766-A4. Links associated with this episode: Free Achilles tendinopathy videosDiscover the simple secrets to successfully treat tendon pain in this free three part video series with Tom GoomImprove your confidence and clinical reasoning with a free trial Clinical Edge membershipJoin Tom live on Facebook & ask your shoulder related questions every Friday Download and subscribe to the podcast on iTunesDownload the podcast now using the best podcast app currently in existence - OvercastListen to the podcast on SpotifyTom Goom on TwitterTom Goom's websiteDavid Pope - TwitterDavid Pope & why I started Clinical Edge Review the podcast on iTunesInfographics by Clinical Edge
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    20 分
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