『Pete vs. Anxiety』のカバーアート

Pete vs. Anxiety

Pete vs. Anxiety

著者： SFP Bad Habits Network
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Pete vs Anxiety is a mental health podcast that creates open, honest conversations about anxiety, healing, and personal growth. Each episode features mental health experts, advocates, and real people sharing their stories to help break stigma and remind listeners they’re not alone.Copyright SFP Bad Habits Network 心理学 心理学・心の健康 衛生・健康的な生活
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  • Pete Vs Anxiety Stacey Schaefer a licensed professional counselor. The discussion covers various topics

    Pete Vs Anxiety Stacey Schaefer a licensed professional counselor. The discussion covers various topics
    2026/06/09
    This episode of "Pete Versus Anxiety" features a conversation with Stacey Schaefer, a licensed professional counselor. The discussion covers various topics, including:
    1. Introduction to PsychPal: An AI companion designed to help users process thoughts and manage mental health.
    2. Stacey's Background: Stacey shares her journey into therapy,therapy by her own childhood trauma. She discusses her work in synergetic play therapy and her book, which combines personal experiences with professional insights.
    3. Challenges in Mental Health: The conversation delves into the difficulties of addressing mental health issues, especially in children and teens. Stacey emphasizes the importance of breaking cycles of trauma and the role of supportive adults.
    4. Impact of Social Media: The episode explores the effects of social media on youth, highlighting both positive and negative aspects. Stacey is working on a course to help raise emotionally healthy kids in the digital age.
    5. Advice for Parents: Stacey offers guidance on how to approach mental health conversations with teenagers, stressing the importance of understanding and open communication.
    6. Stacey's Book and Future Plans: Stacey talks about her book, which aims to prevent emotional damage in the next generation, and her plans for future projects.
    The episode concludes with a discussion on the importance of kindness and mental health awareness.
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    43 分
  • Pete Vs Anxiety Joy from Joyce Family BBQ a positive and influential figure on TikTok. The discussion covers a range of topics

    Pete Vs Anxiety Joy from Joyce Family BBQ a positive and influential figure on TikTok. The discussion covers a range of topics
    2026/06/06
    This episode of "Pete vs. Anxiety" features a conversation with Joy from Joyce Family BBQ, a positive and influential figure on TikTok. The discussion covers a range of topics, including:
    1. Introduction to PsychPal: An AI companion designed to help with mental health by offering support and organization.
    2. Joy's Journey: Joy shares her experience of starting on TikTok and how it became a significant part of her life. She emphasizes the importance of positivity and how her upbringing influenced her outlook.
    3. Parenting and Technology: Joy discusses her approach to parenting, particularly regarding technology use and homeschooling. She shares her concerns about internet safety and the importance of being a positive influence on her children.
    4. Mental Health Awareness: The conversation touches on the importance of mental health awareness, the impact of social media, and the role of supportive communities.
    5. Personal Stories: Joy shares personal anecdotes about her family, her husband's soccer career, and how they met. She also discusses the challenges and rewards of homeschooling.
    6. Music and Mental Health: Joy and Pete discuss songs that resonate with their mental health journeys, highlighting the power of music in emotional expression.
    7. Resources and Support: The episode concludes with a discussion on available mental health resources and the importance of reaching out for help when needed.
    Joy's positivity and supportive nature are highlighted throughout the episode, emphasizing the impact one person can have on others' lives.
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    44 分
  • Pete Vs Anxiety Catherine Crestani Most of us are ahem quite dependent on AI these days—some turning it into a “friend,”

    Pete Vs Anxiety Catherine Crestani Most of us are ahem quite dependent on AI these days—some turning it into a “friend,”
    2026/06/06
    Most of us are ahem quite dependent on AI these days—some turning it into a “friend,” others not realizing it’s more like a digital snake oil. Want to see how AI’s creeping into your life — from ghostwriting your book to whispering your secrets? Catherine Crestani’s got the scoop on how tech is shaping our minds, bodies, and even our relationships, all while warning us about the fine line between helpful tool and total takeover.
    She delves into her new romantic thriller, My Virtual Obsession, which explores exactly how loneliness and overreliance on AI can turn from comfort to chaos. From smart fridges scanning your snacks to AI voice clones whispering in your ear, this episode pulls back the curtain on what’s real—or really, unreal—in this brave new digital world. You'll discover: the surprising science behind trusting your gut versus tech, why your heart is 5,000 times more powerful than your brain, and how to keep your relationship with technology healthy before it becomes your new overlord.
    We break down the dark side of AI’s overreach, from scams to soul-sucking dependence—plus, Catherine shares her intuitive tools, like astrocotography, to navigate life’s big decisions. This isn’t just some tech talk; it’s a wake-up call wrapped in humor and stories that make you question whether your devices are your helpers... or your overlords.
    Why does this matter? Because ignoring the signs could cost you your mental health, relationships, or even your privacy. But if you learn to wield AI as a mirror—rather than a master—you open up a world of creative, conscious living. Perfect for anyone feeling overwhelmed, curious, or just plain suspicious about the tech creeping into their life. Ready to turn your dependence into empowerment?
    And seriously, if you want to stop the Terminator apocalypse before it starts, this episode is your blueprint. Because your future depends on how smart you are about AI today—trust us, it’s more fun than your fridge’s secret scoop.
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    47 分
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