Please enjoy this final episode.

In this episode I read a poem from my book "Be Like Water."

If you'd like to purchase a copy of the book - please go to:

https://www.amazon.com/Be-Like-Water-visual-memoir/dp/B0DFQJG2X4/ref=sr_1_1?crid=12W33967P1RH6&dib=eyJ2IjoiMSJ9.8MMOdIHKI7tIi-j5tPHzcU-7hpZMa19NYPrdQyx8Zag.Wf0hxkO_IeQ4dz23KSCDeHV9rTXZ4-b6bizTvQCrhwk&dib_tag=se&keywords=be+like+water+juliette+ricci+lagman&qid=1770950281&sprefix=be+like+water+juliett%2Caps%2C409&sr=8-1

www.juliettericcilagman.com

*Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path

*I want to hear from you! Permission Granted with Juliette Ricci Lagman. Connect: juliettericci@gmail.com

*Please download and share this podcast. More info below: https://www.juliettericcilagman.com/podcast

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Hello Everyone!

In this short episode I'm reading an excerpt from my book BE LIKE WATER.

This one is about my belly. A love letter to the belly. basically.

In this episode I also talk about following your belly - your intuition. I've recently been creating a new series of paintings and my excitement is on fire. I'm intending to follow this interest / excitement, and curiosity / joy and see where it takes me. I hope you all can put your phones down and make something too. It's good for the soul. Enjoy!

BE LIKE WATER was published in the fall of 2024 - and I'm now sharing parts of it with all of you.

If you'd like to purchase a copy of the book - please go to:

https://www.amazon.com/Be-Like-Water-visual-memoir/dp/B0DFQJG2X4/ref=sr_1_1?crid=12W33967P1RH6&dib=eyJ2IjoiMSJ9.8MMOdIHKI7tIi-j5tPHzcU-7hpZMa19NYPrdQyx8Zag.Wf0hxkO_IeQ4dz23KSCDeHV9rTXZ4-b6bizTvQCrhwk&dib_tag=se&keywords=be+like+water+juliette+ricci+lagman&qid=1770950281&sprefix=be+like+water+juliett%2Caps%2C409&sr=8-1

www.juliettericcilagman.com

*Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path

*I want to hear from you! Permission Granted with Juliette Ricci Lagman. Connect: juliettericci@gmail.com

*Please download and share this podcast. More info below: https://www.juliettericcilagman.com/podcast

I want to hear from YOU!

Support the show

This episode is not to be missed! Today I interview Joey Tracy, a Kickboxer, Coach, and amazing Trainer. Joey was my Personal Trainer in Snohomish, Washington all summer - 2025, as I prepared for the move to the Philippines. With strength training, I learned confidence, how to feel good, and did lifts I never imagined I'd be capable of.

In this episode, Joey and I talk about what exercise and movement can do for the mind, how quickly you see those effects, dreams, his training style, and many other topics. It's a great convo and I hope you all enjoy!

You can find Joey training and coaching at Wildstyle Gym and Early Bird Coaching in Snohomish, WA. More info below:

https://www.wildstylegym.com/

https://www.earlybirdcoaching.com/

https://www.instagram.com/movementencouragedpt/

https://www.instagram.com/joeytracy_/____

__________________________

**Next week I will read a related excerpt from my book - Be Like Water.

BE LIKE WATER was published in the fall of 2024 - and I'm now sharing parts of it with all of you.

If you'd like to purchase a copy of the book - please go to:

https://www.amazon.com/Be-Like-Water-visual-memoir/dp/B0DFQJG2X4/ref=sr_1_1?crid=12W33967P1RH6&dib=eyJ2IjoiMSJ9.8MMOdIHKI7tIi-j5tPHzcU-7hpZMa19NYPrdQyx8Zag.Wf0hxkO_IeQ4dz23KSCDeHV9rTXZ4-b6bizTvQCrhwk&dib_tag=se&keywords=be+like+water+juliette+ricci+lagman&qid=1770950281&sprefix=be+like+water+juliett%2Caps%2C409&sr=8-1

https://www.lulu.com/shop/juliette-lagman/be-like-water/paperback/product-2m5yd62.html?q=be+like+water&page=1&pageSize=4

*Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path

*I want to hear from you! Permission Granted with Juliette Ricci Lagman. Connect: juliettericci@gmail.com

*Please download and share this podcast. More info below: https://www.juliettericcilagman.com/podcast

I want to hear from YOU!

Support the show

Thank you for listening to the continuation of the BE LIKE WATER series. In this episode, I talk about desire. Where does it come from, why do we love what we love, and what are we going to do about it? Remember, It's your life.

I also read from my book- BE LIKE WATER.

BE LIKE WATER was published in the fall of 2024 - and I'm now sharing parts of it with all of you.

If you'd like to purchase a copy of the book - please go to:

https://www.amazon.com/Be-Like-Water-visual-memoir/dp/B0DFQJG2X4/ref=sr_1_1?crid=12W33967P1RH6&dib=eyJ2IjoiMSJ9.8MMOdIHKI7tIi-j5tPHzcU-7hpZMa19NYPrdQyx8Zag.Wf0hxkO_IeQ4dz23KSCDeHV9rTXZ4-b6bizTvQCrhwk&dib_tag=se&keywords=be+like+water+juliette+ricci+lagman&qid=1770950281&sprefix=be+like+water+juliett%2Caps%2C409&sr=8-1

https://www.lulu.com/shop/juliette-lagman/be-like-water/paperback/product-2m5yd62.html?q=be+like+water&page=1&pageSize=4

*Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path

*I want to hear from you! Permission Granted with Juliette Ricci Lagman. Connect: juliettericci@gmail.com

*Please download and share this podcast. More info below: https://www.juliettericcilagman.com/podcast

I want to hear from YOU!

Support the show

Continuing the BE LIKE WATER SERIES - in this episode I talk a bit about my new life in Manila, Philippines. What is the biggest thing I have noticed since moving here?

I also read a one of poem from my book- BE LIKE WATER.

BE LIKE WATER was published in the fall of 2024 - and I'm now sharing parts of it with all of you.

If you'd like to purchase a copy of the book - please go to:

https://www.lulu.com/shop/juliette-lagman/be-like-water/paperback/product-2m5yd62.html?q=be+like+water&page=1&pageSize=4

*Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path

*I want to hear from you! Permission Granted with Juliette Ricci Lagman. Connect: juliettericci@gmail.com

*Please download, share, and subscribe to this podcast so we can keep serving you! More info below: https://www.juliettericcilagman.com/podcast

I want to hear from YOU!

Support the show

Continuing the BE LIKE WATER SERIES - in this episode I talk about the new, freeing attitude I've adopted in my "middle age."

Recently, I saw this post on the internet about how women become invisible in middle age. How can we use that to our advantage? How can this be a freeing right of passage, instead of a sad one? I also read a one of poem from my book- BE LIKE WATER.

BE LIKE WATER was published in the fall of 2024 - and I'm now sharing parts of it with all of you.

If you'd like to purchase a copy of the book - please go to:

https://www.lulu.com/shop/juliette-lagman/be-like-water/paperback/product-2m5yd62.html?q=be+like+water&page=1&pageSize=4

or

https://www.amazon.com/Be-Like-Water-visual-memoir/dp/B0DFQJG2X4/ref=sr_1_1?crid=28WI3QKJ47GZP&dib=eyJ2IjoiMSJ9.Z1bhDcHgAKV9vG1ykVHhEw.5jIfES_RYXWcqXfVENjTVTNW5AhpG1j6MuVHlrBrRe4&dib_tag=se&keywords=be+like+water+juliette+ricci+lagman&qid=1764540051&sprefix=be+like+water+juliette%2Caps%2C146&sr=8-1

*Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path

*I want to hear from you! Permission Granted with Juliette Ricci Lagman. Connect: juliettericci@gmail.com

*Please download, share, and subscribe to this podcast so we can keep serving you! More info below: https://www.juliettericcilagman.com/podcast

I want to hear from YOU!

Support the show

Continuing the BE LIKE WATER SERIES - in this episode I talk about adventure, the big move, and living your dreams. I touch on what adventure means to me, and why it's so important to have adventure in our lives. I also read a couple of prose from my book- BE LIKE WATER.

BE LIKE WATER was published in the fall of 2024 - and I'm now sharing parts of it with all of you.

If you'd like to purchase a copy of the book - please go to:

https://www.lulu.com/shop/juliette-lagman/be-like-water/paperback/product-2m5yd62.html?q=be+like+water&page=1&pageSize=4

*Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path

*I want to hear from you! Permission Granted with Juliette Ricci Lagman. Connect: juliettericci@gmail.com

*Please download, share, and subscribe to this podcast so we can keep serving you! More info below: https://www.juliettericcilagman.com/podcast

I want to hear from YOU!

Support the show

Continuing this series in Season 2 - based upon my visual memoir BE LIKE WATER. Today's episode is a short selection of excerpts including the excerpt about the lonely house. In this episode, I'll read 3 excerpts of the book and then I have a special treat for you at the end.

Guess who is coming to dinner? In this section I answer the revealing question - if you could have dinner with three people, dead or alive who would it be and why? I'd love to hear from you guys! Who would YOU bring to dinner?

BE LIKE WATER was published in the fall of 2024 - and I'm now sharing parts of it with all of you.

If you'd like to purchase a copy of the book - please go to:

https://www.lulu.com/shop/juliette-lagman/be-like-water/paperback/product-2m5yd62.html?q=be+like+water&page=1&pageSize=4

*Intro music I Believe in Love - by Joel Ricci (a.k.a. Hermit Mabon)-https://funkways.bandcamp.com/album/souls-path

*I want to hear from you! Permission Granted with Juliette Ricci Lagman. Connect: juliettericci@gmail.com

*Please download, share, and subscribe to this podcast so we can keep serving you! More info below: https://www.juliettericcilagman.com/podcast

I want to hear from YOU!

Support the show