『Perimenopause - The Hormone Rollercoaster: What's Actually Happening in Your Body』のカバーアート

Perimenopause - The Hormone Rollercoaster: What's Actually Happening in Your Body

Perimenopause - The Hormone Rollercoaster: What's Actually Happening in Your Body

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概要

Julia Cartwright explains what's really happening in your body during perimenopause—from wildly fluctuating estrogen to declining progesterone, rising FSH, and metabolic shifts. Learn why symptoms like hot flashes, brain fog, mood swings, and sleep disruptions aren't random—they're connected biology. Understand the hormonal cascade that lasts 5-10 years and affects every system in your body.

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This content was created in partnership and with the help of Artificial Intelligence AI

This episode includes AI-generated content.
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