『Perimenopause Isn't Just a Women's Issue: How Couples Can Survive & Grow - Julie Parana OT』のカバーアート

Perimenopause Isn't Just a Women's Issue: How Couples Can Survive & Grow - Julie Parana OT

Perimenopause Isn't Just a Women's Issue: How Couples Can Survive & Grow - Julie Parana OT

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Perimenopause doesn’t happen in a vacuum — it happens inside relationships.In this episode of Make More Love Not War, Terah Harrison, LPC sits down with Julie Parana, Occupational Therapist, Women’s Health Specialist, and Menopause Coach (known online as @themenoot / “The Menopause OT”), joined by Terah’s husband Jeff Harrison, for an honest conversation about how couples navigate perimenopause together.We talk about:
  • What women in perimenopause need most — and why this has to come first

  • What partners often wish they understood but don’t know how to say

  • How couples can reduce conflict when hormones and stress collide

  • Why nervous system regulation is the foundation for everything else

  • How men can take care of themselves while supporting their partner

  • And the big question: Is there a light at the end of the tunnel?

This episode is for couples who want to stay connected — even when bodies, brains, and bandwidth are changing.Perimenopause isn’t about fixing women.
It’s about understanding what’s happening — and learning how to adapt together.
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