Perimenopause Assessment: How We Identify What’s Hormonal, What’s NotPerimenopause symptoms often overlap with anxiety, depression, burnout, trauma responses, and nervous system dysregulation, which is why thoughtful assessment matters so much.In this episode of Her Body in Mind, Dr. Ciera Fox, Naturopathic Doctor, and Amanda Sarich, Clinical Counsellor, walk through how clinicians approach assessment during perimenopause and how we begin to understand which symptoms are connected to hormonal changes and which may be coming from other sources.We talk about:Why perimenopause is often misdiagnosed or minimizedHow hormone changes can intensify existing mental health patterns. The role of stress, trauma history, and nervous system regulation. What assessment actually looks like in real life, not just lab work. Why “it’s just hormones” is often an incomplete explanation.This episode is designed to help you make sense of your symptoms, ask more informed questions, and feel more confident advocating for yourself in medical and mental health settings.Disclaimer:This content is for educational purposes only and is not a substitute for medical, psychological, or psychiatric care. Always consult your healthcare provider for personalized advice.Content Note:Discussion includes hormone changes, mental health symptoms, trauma, and assessment processes.Clarity matters; understanding what’s contributing to your symptoms can change the path forward.