A live recording of my primary school session exploring emotions, body safety rules, online safety, secrets, speaking up, and the long-term impact of keeping difficult experiences hidden.

In this session, I take Year 5 and 6 pupils through a series of interactive games and challenges while sharing parts of my own life story — from what happened to me as a child, to working in aerospace and supercar engineering, receiving a job offer from Red Bull Racing Formula 1, and the mistakes I made later in life when I reacted emotionally instead of seeking support.

Throughout the session, we explore:

- feeling uncomfortable, unsure, or worried

- body safety and online safety rules

- trusted adults and speaking up

- emotional regulation

- peer support and kindness

- dreams, ambition, and future careers

- the importance of education and listening in class

The session is designed to help children understand that:

- they are never to blame for someone breaking safety rules

- difficult feelings should not be carried alone

- speaking to trusted adults is a sign of strength

- reacting impulsively when angry can have lifelong consequences

- their future ambitions are achievable

This recording is part of my ongoing work developing safeguarding education through storytelling, interactive learning, and lived experience.

Thank you to the staff and pupils involved in this session.

#Safeguarding #PrimarySchool #OnlineSafety #BodySafety #Education #ChildProtection #Schools #PSHE #MentalHealth #Teaching #JeremyIndika #PrimaryEducation #Wellbeing #EmotionalHealth #SpeakingUpBelow are my links

Website: https://jeremyindika.com

Podcast: https://shows.acast.com/the-something-to-say-podcast

Something to Say: https://somethingtosayofficial.com

To support

Merchandise: https://somethingtosayofficial.com

Patreon: https://www.patreon.com/SomethingtoSay

Donate: https://jeremyindika.com/donate/

Social media

Instagram: https://www.instagram.com/jeremyindika/

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Twitter: https://twitter.com/jeremyindika

X: https://x.com/jeremyindika

LinkedIn: https://www.linkedin.com/in/jeremy-indika-31673573/

YouTube: https://www.youtube.com/@JeremyIndika

Podcast: https://shows.acast.com/the-something-to-say-podcast

Something to Say links

Instagram: https://www.instagram.com/somethingtosayofficial/

Facebook: https://www.facebook.com/somethingtosayofficial1

LinkedIn: https://www.linkedin.com/company/something-to-say1

TikTok: https://www.tiktok.com/@somethingtosayofficial

YouTube: https://www.youtube.com/@SomethingtoSayofficial

Podcast: https://shows.acast.com/the-something-to-say-podcast-1

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