People Pleasing with Food
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People Pleasing with Food
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概要
Do you people please with food?
Trying to lose weight or even eat healthy around the holidays can be challenging.
And if you put others needs ahead of your own desires to lose weight and be healthy, you are people pleasing.
It is so common, and I am teaching you how to identify it in yourself and stop it so you can reach your goals.
HERE is the link to sign up for my next Free Masterclass- Get Control Over Your Eating
Want to speak with me directly? Schedule a consultation with me HERE
Courtney
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I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!
Did you know....my latest and greatest podcast is called Modern Body Modern Life....HERE is the link to listen. A new episode comes out every Tuesday!
I am currently taking private coaching clients. If you are loving the podcast and would like to speak with me about how I can help you get into your healthiest body and mind (including weight loss, better habit formation, and more JOY!), click HERE to schedule a consultation. We will spend an hour together, and I will help you uncover exactly what needs to change so you can live in the body and live the life you want. Can't wait!
Courtney