People Pleasing Is Not Really About Pleasing People-Why You Say Yes When You Mean No
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People Pleasing Is Not Really About Pleasing People-Why You Say Yes When You Mean No
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Why do you say yes when part of you already knows you mean no?
People pleasing can look like kindness, generosity, and being easy to get along with. But underneath it, there is often something else happening: the attempt to prevent disappointment, avoid tension, and keep the people around us comfortable.
In this episode, Dr. Lori explores why people pleasing becomes so automatic, how it can begin as a learned way to preserve connection, and why the relief of avoiding conflict rarely lasts.
The conflict does not disappear. It often returns later as resentment, exhaustion, emotional distance, and the feeling that other people know the agreeable version of you better than they know the real one.
This conversation looks at the difference between genuine generosity and self-abandonment, why boundaries can feel so uncomfortable, and how to begin telling the truth before resentment tells it for you.
Show Notes: https://drloristevic.com/people-pleasing-why-we-say-yes-when-we-mean-no/