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Pelvic health physiotherapist Corey Ireland shares her expertise on the myths, misconceptions, and transformative potential of pelvic floor therapy for women, men, and children of all ages. Through her compassionate approach of meeting people where they are and "nudging" rather than pushing, Corey explains how pelvic health impacts everything from pregnancy comfort to postpartum recovery and even cardiovascular wellness.

• Pelvic floor physiotherapy doesn't always require internal examination—treatment plans are individual and based on comfort levels
• Pregnancy should not be painful—discomfort signals imbalance that can often be addressed with proper support
• Leaking after childbirth or with aging is not normal and should be addressed, not accepted
• Pessaries aren't just for older women but can be used like "knee braces" for activities and to help with tissue remodeling
• Men's morning erections serve as vital signs for cardiovascular health, with changes appearing approximately nine months before other cardiovascular changes
• Lactating mothers experience "genitourinary syndrome of lactation" similar to menopausal symptoms due to reduced estrogen
• Being proactive with physical activity before pregnancy creates a foundation for better pregnancy, birth, and postpartum experiences
• Booking a pelvic health assessment before your six-week postpartum checkup can help identify issues to discuss with your OB/GYN

Contact Ireland Physiotherapy in Kingsville at 519-733-1010 or visit www.irelandmpt.com for more information about their services.

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