
Peak Condition Starts w One Move | Jason Bohrer | #highperformancehabits #disciplineovermotivation
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What if staying in peak condition physically was the key to unlocking peak performance in your business, relationships, and life?In this episode of Peak Performers Getting Fit, host Bryan White sits down with Jason Alan Bohrer, award-winning dealmaker, creator of the Mastery Framework, and the go-to M&A strategist for 8- and 9-figure founders. With over $22B in funding support and $100M+ in off-market exits, Jason shares how fitness, discipline, and identity transformation fuel every part of his success.From early-morning cold plunges and cardio to repeatable frameworks for exiting a business without regret, Jason explains how the same principles that sell companies can build a powerful, healthy life.If you're a founder, parent, or high performer seeking clarity and control, then this episode is your next step.📌 What You’ll Learn in This Episode:- Why discipline *is greater than* motivation for elite performance- Jason’s personal nutrition journey (and what didn’t work)- How to collapse time and hit your goals faster- The six pillars of the Mastery Framework- What “freedom begins where identity ends” really means- How peak physical health impacts M&A strategy- What to do when you're stuck, tired, or unsure🔗 Connect with Jason: Website: https://www.jasonalanbohrer.comLinkedIn: https://www.linkedin.com/in/jasonalanbohrerInstagram: https://www.instagram.com/jasonalanbohrer🔍 Keywords: Jason Alan Bohrer, Mastery Framework, off-market M&A, fitness for founders, nutrition journey, identity transformation, structure and discipline, business exit strategy, peak performance, clarity and conviction📢 Hashtags:#PeakPerformersGettingFit #JasonAlanBohrer #MasteryFramework #FounderFitness #MNAExit #HighPerformanceHabits #DisciplineOverMotivation #IdentityShift #FitnessForEntrepreneurs #ColdPlungeRoutineSign up for our course, "Seven Days to Change Your Life:" https://mailchi.mp/blueeaglefitness.com/seven-day-changePlease visit our website to get more information: http://www.blueeaglefitness.com/ ✨ No time to work out? The One Minute Fitness book makes you discover quick, easy fitness habits for a healthier life! http://www.busypeoplegettingfit.com/🔗 Stay Connected With Us.Facebook: https://www.facebook.com/BlueEagleFitnessNutrition/ Instagram: https://www.instagram.com/blueeaglefitnessnutrition/ Tiktok: https://www.tiktok.com/@blueeaglefitnut Website: http://www.blueeaglefitness.com/ 📩 For business inquiries and appointments: info@blueeaglefitness.com=================================✅ About the podcast.Here’s the hard fact: Your body was designed to thrive into your 90s, but your habits (or lack thereof) are cutting that short. Every day, the choices you make (or don’t make) are costing you more than you realize. The real question isn’t how long will I live? It’s how long will I be able to live life the way I want?- Dreaming of a walking tour through Europe? Gone.- Running around with your kids (or grandkids)? Not happening.- Feeling strong, capable, and confident? Slipping away.That’s where Peak Performers Getting Fit comes in.Hosted by Bryan White, CrossFit Level 3 coach, gym owner, and the guy who cracked the code on how to get real results without living in the gym, this podcast is all about cutting through the BS and making health simple. You don’t need to spend hours sweating it out. I can guarantee you results with just 3 hours a week. Here’s what you’ll get:🔥 How to eat better without spending hours meal prepping (because nobody’s got time for that)🚀 How to move more without hitting the gym (turns out, cleaning your house is a workout)💪 How to build strength, energy, and longevity in the simplest way possible💤 The routines that actually help you sleep, recover, and feel good every day📈 How tiny shifts in your habits can stack up to massive results