New Powerful Beach Meditation with Manifestation.

This powerful guided meditation will help you to heal from past experiences and gain greater wisdom for the future. Spare yourself half an hour where you will not be disturbed. This is ideally listened to with the assistance of headphones.

This guided meditation takes listeners on a journey of self-discovery and reflection, encouraging them to connect with their inner selves through visualization and mindfulness techniques. The meditation guides participants from a serene beach to a peaceful meadow, where they engage with visions of their younger and older selves, ultimately integrating the wisdom gained from these encounters into their present lives. Guided meditation can help in achieving inner peace. Visualization techniques enhance the meditation experience. Connecting with your younger self can provide insights. Engaging with your older self offers wisdom for the future. Mindfulness practices can improve mental well-being. Nature imagery can facilitate relaxation and calmness. Self-reflection is a key component of personal growth. Meditation can be a tool for emotional healing. Breathing techniques are essential in meditation. Carrying a sense of peace into daily life is beneficial. Chapters 00:00 Introduction to Guided Meditation 02:02 Imagining the Beach and Nature 05:54 Contemplation and Self-Reflection 09:56 Engaging with Your Younger Self 13:57 Wisdom from Your Older Self 17:58 Returning to the Present

The music on this recording is provided courtesy of "Music for Wisdom" www.meditationmusiclibrary.com. It includes partial use of 2 tracks "Our Peaceful Ocean" and "The Inner Calling". Many thanks for the permission to use the music for this meditation.

#guided meditation #peaceful meditation #mindfulness #musicforwisdom #meditationmusiclibrary

Here is part one of the Birchington Community Magazine in audio format from June 2025.

This includes: -

Update from new Parish Council Chairman Nick Blankley.

Update from Birchington North District Councillors.

KCC Warden Report.

Birchington Man Shed.

Probus Club of Birchington and District.

#birchington-on-sea #Birchington Parish