エピソード

  • Coming Full-Circle in Sailing with Ken Johansen | Ep 24 PFTH Podcast
    2025/12/05

    I’ve just celebrated the second-year anniversary of hosting my Passages From the Heart Podcast! With twenty-four episodes now under my belt, I couldn’t be more stoked to keep bringing you fresh content to fuel your passion for getting out on the water and chasing after your own dreams! In this special two-year anniversary podcast edition, I reunite with fellow sailor and good friend, Ken Johansen; Ken was the very first guest to be featured on my show. In this episode, Ken and I have a great time looking back in time to “where were then” with “where we are now” in our sailing journeys. But it’s all not just a trip down memory lane — we get into some awesome goodies about the various Com-Pac models we’ve owned and what each boat has taught us along the way. We also talk about aging as a sailor, transitioning to trailer-sailing instead of slipping/berthing our boats at a marina, and then delve into kitting out our boats for overnighting and camping adventures. This episode is packed with a little something — or a lot of things! — for every sailor to take away!

    PLEASE BE KIND -- I'm no expert -- I'm just a regular gal learning as I go! Also, I don't have a huge budget dedicated to equipment and/or other resources for recording video and audio -- but, I put lots of love and time into creating these podcasts in the hopes that sharing what I learn might help you!

    Did you know that I blog regularly/create videos about adventures out on the water and other life-happenings? Come raft up with me at https://passagesfromtheheart.wordpress.com/ and https://www.youtube.com/@passagesfromtheheart

    LINKS:

    Com-Pac 16 sailboat | https://sailboatdata.com/sailboat/com-pac-16/

    Com-Pac Legacy sailboat | https://sailboatdata.com/sailboat/com-pac-legacy/

    Com-Pac Sun Cat sailboat | https://sailboatdata.com/sailboat/sun-cat-17-2-com-pac/

    Com-Pac 23 sailboat | https://sailboatdata.com/sailboat/com-pac-23-mk-iv/

    Com-Pac 25 sailboat | https://sailboatdata.com/sailboat/com-pac-25/

    For Com-Pac parts - Fathom Metal Works | https://www.fathommetalworks.com/

    Com-Pac Yacht Owners Association | https://cpyoa.com/forum/index.php

    Lynn Sailboats | https://www.lynnsailboats.com/

    2024 Com-Pac Legacy Sailboat Mini Tour | https://www.youtube.com/watch?v=vmytAmjp5X8

    MUSIC CREDITS:

    *** Intro theme by Anthony Cuozzo of Double Down Sailing: / @quazzo

    *** Music used for welcome sequence in video is ‘Love in Mexico’ by Carmen María and Edu Espinal.

    *** Music used for outro in video is 'Silver Waves' by TrackTribe.

    続きを読む 一部表示
    1 時間 2 分
  • Course Change & Revisiting the Com-Pac Legacy | Ep 23 PFTH Podcast
    2025/11/03

    There are always twists and turns in life — it’s what keeps everything so interesting, after all! Since I last podcasted, my boat shopping plans continue to evolve as I uncover new details in my research. Sometimes, where that research leads us, and where we find our hearts settling, is not necessarily what we initially envisioned — and sometimes a journey can simply be about coming full-circle and finding out just how sweet the possibilities of that can be.

    PLEASE BE KIND -- I'm no expert -- I'm just a regular gal learning as I go! Also, I don't have a huge budget dedicated to equipment and/or other resources for recording video and audio -- but, I put lots of love and time into creating these video podcasts in the hopes that sharing what I learn might help you!

    Did you know that I blog regularly/create videos about adventures out on the water and other life-happenings? Come raft up with me at https://passagesfromtheheart.wordpress.com/ and https://www.youtube.com/@passagesfromtheheart

    LINKS:

    Com-Pac Legacy | https://sailboatdata.com/sailboat/com-pac-legacy/

    Com-Pac Sun Cat | https://sailboatdata.com/sailboat/sun-cat-17-2-com-pac/

    Com-Pac Horizon Cat | https://sailboatdata.com/sailboat/horizon-cat-20-com-pac/

    CPYOA 'Some Trepidation' thread: https://cpyoa.com/forum/index.php?topic=13060.0

    CPYOA 'Crack in Mast' thread: https://cpyoa.com/forum/index.php?topic=13045.0

    MUSIC CREDITS:

    *** Intro theme by Anthony Cuozzo of Double Down Sailing: / @quazzo

    *** Music used for welcome sequence in video is ‘Love in Mexico’ by Carmen María and Edu Espinal.

    *** Music used for outro in video is 'Silver Waves' by TrackTribe.

    続きを読む 一部表示
    43 分
  • Sold the Boat & Now the Search for the Next Boat! | Ep 22 PFTH Podcast
    2025/10/23

    As the saying goes — the times they are a changing — I’ve just sold one boat and another one of my boats is soon to be sold. With all of that, I’m now ready to get serious about looking for my next boat and I tell you which models I’m considering! I also share details of how the recent sale my beloved 2002 Com-Pac 25 went, details regarding the upcoming sale my 2008 Com-Pac Legacy, and I cover some tips for both boat buyers and sellers. It certainly goes without saying that it’s been quite the bittersweet experience to let my boats go, yet despite the difficult transition, I’m gently reminded that keeping my eyes on the silver lining is key — that is, after all, what always matters most!

    PLEASE BE KIND -- I'm no expert -- I'm just a regular gal learning as I go! Also, I don't have a huge budget dedicated to equipment and/or other resources for recording video and audio -- but, I put lots of love and time into creating these video podcasts in the hopes that sharing what I learn might help you!

    Did you know that I blog regularly/create videos about adventures out on the water and other life-happenings? Come raft up with me at https://passagesfromtheheart.wordpress.com/ and https://www.youtube.com/@passagesfromtheheart

    LINKS:

    Jerome Rand of Sailing Into Oblivion | https://www.sailingintooblivion.com

    Owen Murphy of Meridian Marine Electrical | https://www.meridian-marine-electrical.com

    Sailboatlistings dot com | https://www.sailboatlistings.com/

    Com-Pac Sun Cat | https://sailboatdata.com/sailboat/sun-cat-17-2-com-pac/

    Com-Pac Horizon Cat | https://sailboatdata.com/sailboat/horizon-cat-20-com-pac/

    MUSIC CREDITS:

    *** Intro theme by Anthony Cuozzo of Double Down Sailing: / @quazzo

    *** Music used for welcome sequence in video is ‘Love in Mexico’ by Carmen María and Edu Espinal.

    *** Music used for outro in video is 'Silver Waves' by TrackTribe.

    続きを読む 一部表示
    43 分
  • Trading Boats - Why My Deal Fell Through | Ep 21 PFTH Podcast
    2025/10/02

    Ever thought about trading your boat instead of selling it? That's just what I was aiming to do when an opportunity presented itself to me. In this episode, I share how the idea for a trade was born, how a potential deal happened to come my way, and -- ultimately -- why the dell fell apart. Always a learning experience to be found when it comes to boating!

    PLEASE BE KIND -- I'm no expert -- I'm just a regular gal learning as I go! Also, I don't have a huge budget dedicated to equipment and/or other resources for recording video and audio -- but, I put lots of love and time into creating these podcasts in the hopes that sharing what I learn might help you!

    Did you know that I blog regularly/create videos about adventures out on the water and other life-happenings? Come raft up with me at https://passagesfromtheheart.wordpres...! Fair winds! ~ xo

    LINKS:

    Solitude's For Sale Ad | https://www.sailboatlistings.com/view/110233

    Jerome Rand of Sailing Into Oblivion | https://www.sailingintooblivion.com

    Paul Trammell of Offshore Sailing & Cruising/Dream Chasers & Eccentrics | https://www.paultrammell.com

    Com-Pac Yacht Owners Association | https://cpyoa.com/forum/

    Com-Pac parts at Fathom Metal Works | https://www.fathommetalworks.com/

    Sailboatlistings dot com | https://www.sailboatlistings.com/

    SailingTexas dot com | https://sailingtexas.com

    BoatTrader dot com | https://www.boattrader.com

    Boats dot com | https://www.boats.com

    Yachtworld dot com | https://www.yachtworld.com/

    MUSIC CREDITS:

    *** Intro theme by Anthony Cuozzo of Double Down Sailing: / @quazzo

    *** Music used for welcome sequence in video is ‘Love in Mexico’ by Carmen María and Edu Espinal

    *** Music used for outro in video is 'Silver Waves' by TrackTribe

    続きを読む 一部表示
    31 分
  • Current Boat Market/Buying & Selling with Jerome Rand of Sailing Into Oblivion | Ep 20 PFTH Podcast
    2025/09/23

    In today’s episode, I hang out with Jerome Rand of Sailing Into Oblivion and we talk about trends and shifts in the boat market, especially since Covid 19. We discuss some of the more popular websites for both buying and selling, some of which are geared more towards either brokers or for sale by owner. We also cover some strategies for how to market your boat if you’re selling, plus lots more goodies to bring you up to speed on the state of today’s current boat market.

    PLEASE BE KIND -- I'm no expert -- I'm just a regular gal learning as I go! Also, I don't have a huge budget dedicated to equipment and/or other resources for recording video and audio -- but, I put lots of love and time into creating these podcasts in the hopes that sharing what I learn might help you!

    Did you know that I blog regularly/create videos about adventures out on the water and other life-happenings? Come raft up with me at https://passagesfromtheheart.wordpress.com/ and https://www.youtube.com/@passagesfromtheheart

    Fair winds!

    LINKS:

    Jerome Rand of Sailing Into Oblivion | https://www.sailingintooblivion.com

    MUSIC CREDITS:

    *** Intro theme by Anthony Cuozzo of Double Down Sailing: / @quazzo ❤️

    *** Music used for teaser intro in video is 'Pink Sunrise' by The Great North Sound Society.❤️

    *** Music used for welcome sequence in video is ‘Love in Mexico’ by Carmen María and Edu Espinal.❤️

    *** Music used for outdo in video is 'Silver Waves' by TrackTribe.❤️

    *** My original music, as well as covers, can be found at / @myukulelejourney

    続きを読む 一部表示
    1 時間 10 分
  • Living Full of Stoke with Paul Trammell | Ep 19 PFTH Podcast
    2025/09/06

    What does living a life full of stoke look like to you? And how about for you, specifically? In today’s episode, I catch up with liveaboard solo sailor, author, and podcaster Paul Trammell. We talk about how he’s been living his life, the past six years, full of stoke as a cruising sailor, author, podcaster, surfer, free diver, and spearfisherman. Paul reveals why living his life this way has been such a gamechanger and why chasing after your dreams matters! We also talk about life on anchor in Bocas Del Torro, Panama; cruising to the San Blas Islands in Panama; Paul’s other passions found out on the water including spearfishing, surfing, and freedriving; the importance of having nature in our lives; plus a can’t miss tip for docking solo! We also dive deep into what it takes to stay ageless and stay healthy by continuing to live the lifestyle we are so passionate about — a lifestyle full of stoke!

    Come raft up with me at https://passagesfromtheheart.wordpress.com/ and https://www.youtube.com/@passagesfromtheheart

    LINKS:

    Paul Trammell’s website | https://www.paultrammell.com

    Paul Trammell on Substack | https://paultrammell.substack.com/

    Paul Trammell on YouTube | https://www.youtube.com/@paulwtrammell

    Paul Trammell on Instagram | https://www.instagram.com/trammell.paul/

    Paul Trammell on Facebook | https://www.facebook.com/paul.w.trammell/

    Paul Trammell on Patreon | https://www.patreon.com/paultrammell and https://www.patreon.com/DreamChasersandEccentrics

    Paul Trammell Books on Amazon | https://www.amazon.com/stores/Paul-Trammell/author/B07F5M72XB?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

    Offshore Sailing and Cruising Podcast | https://www.paultrammell.com/sailing-podcast

    Dream Chasers and Eccentrics Podcast | https://www.paultrammell.com/dream-chasers-and-eccentrics

    続きを読む 一部表示
    1 時間 22 分
  • Solo Sailor & Author Deborah Hammett | Ep 18 PFTH Podcast
    2025/08/10

    Ahoy, Sailors! I’ve got a spectacular show for you featuring Deborah Hammett, solo sailor and author of a book which achieved #1 in Sailing Narratives on Amazon’s Best Sellers list - her book is titled ‘Young Salt at 60: Becoming Better Than Retired.’ I’m absolutely thrilled to introduce you to this amazing solo sailor who shares her story of how she went from being an elementary school teacher for 27 yrs, to becoming a school principle, and then after retiring from education, discovered an entirely new lifestyle as a liveaboard cruiser, solo sailor, and a best-selling author. In my interview with Deborah, we dive deep into how she found her passion for sailing and how she deals with challenging situations that go hand-in-hand with the cruising lifestyle. We also talk about safety at sea, what it’s like to cruise with a partner/kids vs sailing solo, and sailing solo as a woman. Deborah also shares strategies for keeping up with boat maintenance, finding confidence as a solo sailor, how staying healthy and strong is imperative for sailors, especially as we age, plus boatloads more!

    PLEASE BE KIND -- I'm no expert -- I'm just a regular gal learning as I go! Also, I don't have a huge budget dedicated to equipment and/or other resources for recording video and audio -- but, I put lots of love and time into creating these podcasts in the hopes that sharing what I learn might help you!

    Did you know that I blog regularly/create videos about sailing and other life-happenings? Come raft up with me at https://passagesfromtheheart.wordpress.com/ and https://www.youtube.com/@passagesfromtheheart

    Fair winds! ~ xo

    LINKS:

    Deborah Hammett/Young Salt at Sixty | https://www.youngsalt60.com/

    Deborah Hammett on Instagram | https://www.instagram.com/youngsalt60/

    Deborah Hammett on Facebook | https://www.facebook.com/people/Young-Salt/61573527542027/

    Deborah Hammett’s book ‘Young Salt at 60: Becoming Better Than Retired’ | https://www.amazon.com/Young-Salt-Sixty-Becoming-Retired/dp/B0DVJ6KSHY

    続きを読む 一部表示
    1 時間 34 分
  • Coaching on Lake Superior with Jerome Rand | Ep 17 PFTH Podcast
    2025/08/10

    Greetings, Sailors! Welcome to the Passages From the Heart Podcast, Ep 17, in which The First Mate and I sit down to have a lil’ chat and debriefing with Jerome Rand of Sailing Into Oblivion! In this episode, we talk about the many valuable lessons we learned from our three-day coaching session with Jerome, up on Lake Superior, aboard our new-to-us 2002 Com-Pac 25. We talk about a plethora of things related to sailing and stewardship of a new, larger boat — some of which includes learning about our diesel engine, bending on our new North Sails, spinnakers, sail trim, finding magic and freedom under sail, destination sailing, the hard knocks of Docktown (docking!), roving fenders, making 760 pivots within the marina, exit-strategizing/resetting when things don’t go as planned, making pre-departure checklists, and much, much more!

    PLEASE BE KIND -- I'm no expert -- I'm just a regular gal learning as I go! Also, I don't have a huge budget dedicated to equipment and/or other resources for recording video and audio -- but, I put lots of love and time into creating these podcasts in the hopes that sharing what I learn might help you!

    Did you know that I blog regularly/create videos about sailing and other life-happenings? Come raft up with me at https://passagesfromtheheart.wordpress.com/ and https://www.youtube.com/@passagesfromtheheart

    Fair winds! ~ xo

    LINKS:

    • Jerome Rand/Sailing Into Oblivion | https://www.sailingintooblivion.com\
    • Sailing Into Oblivion Podcast | https://sailingintooblivion.podbean.com/
    • Passages From The Heart/Chelle Heart | https://passagesfromtheheart.wordpress.com
    続きを読む 一部表示
    1 時間 12 分