『Part Two Grief is Part of Healing: What are Some Ambiguous Losses I May Encounter and How Can I Befriend my Sorrow』のカバーアート

Part Two Grief is Part of Healing: What are Some Ambiguous Losses I May Encounter and How Can I Befriend my Sorrow

Part Two Grief is Part of Healing: What are Some Ambiguous Losses I May Encounter and How Can I Befriend my Sorrow

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We begin by grounding and orienting together followed by a continuation of our exploration of grief being part of the healing process. Today we identify some of the places we experience ambiguous losses.

What are some of the wilderness markers or "Gates of Grief" that we can encounter?

Francis Weller writes about four gates of grief humans face that are beyond losing those we love. Today we identify those gates and look for ways we can befriend our sorrow.

We also explore how facing and feeling into this grief helps us to cultivate kindness.


For full show notes, go to https://www.thewellcounselingandconsulting.com


Three Ways to Support You in Taking Sacred Pauses:

  • Download Megan’s Tending and Befriending Your Stress Workbook for more practices to help you cultivate awareness of your own bodymindspirit

  • Join a ⁠Soul Circle⁠

  • ⁠Schedule a Consultation to Work with Megan⁠

⁠For Informational Purposes Only⁠. Any and all information by or on this podcast is provided for educational, informational, and entertainment purposes only. All content mentioned does not constitute professional advice.

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