エピソード

  • The 3 L's of Parenting
    2026/05/05

    Ruth Kongaika explains the Three L’s—Love, Light, and Laughter—and how steady care, clear boundaries, and small moments of humor can rebuild relationships with teens and change outcomes like school, behavior, and substance use.

    Through real stories (Denise, Marcus; Luis and Sofia; Priya and Aaron) she offers concrete practices: daily love messages, enforceable boundaries, brief laughter rituals, a seven-step "Three L’s Reset," and a repair script to restore trust.

    Actionable for parents, grandparents, foster caregivers and mentors, the episode emphasizes persistence, practical support, and recruiting allies so influence lasts long after you’re in the room.

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    27 分
  • Love as Your Parenting Superpower
    2026/04/28

    This episode explains why love is a daily practice, not a mood, and why teens need presence, emotional safety, clear boundaries, and respectful repair more than performative approval.

    Listeners get concrete tips: ten minutes of no-agenda connection, asking curious questions, apologizing when needed, and setting boundaries with empathy. The episode emphasizes small, repeatable actions that build trust and help teens feel lovable even when they push away.

    Start with one sustainable change, choose connection once a day, and remember that love is leadership—gentle, strong, and the foundation for lasting growth.

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    21 分
  • Love Isn't Enough
    2026/04/25

    Episode Title: Love is Not Enough

    Description:

    What if the most powerful part of your parenting isn’t what you say—but the light you bring into the room?

    In this episode of Parenting with Love, Light, and Laughter, Ruth Kongaika shares how your emotional presence shapes your child’s behavior, confidence, and connection. Inspired by insights from Daniel Goleman, John Gottman, and Brené Brown, you’ll learn how to respond with calm, create emotional safety, and guide your teen with clarity and compassion.

    ✨ Ask yourself this week: Am I bringing light into this moment?

    Follow for more practical, heart-centered parenting support.

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    10 分
  • The Baffling World of Teens and How to Survive It
    2026/04/23

    Ruth translates the baffling, hilarious world of teenagers—messy bedrooms, shifted sleep cycles, phone culture and slang, odd snacks, identity experiments, pranks, and emotional ups and downs—so parents can see these behaviors as development, not disrespect.

    Short, practical tips show how to pick battles, set routines, ask curious questions, protect connection, and enforce steady boundaries. Try this week’s challenge: replace one annoyed reaction with a question and remember, “I’m on your team, and we’ll figure it out.”

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    16 分
  • First Episode of Parenting with Love, Light, and Laughter
    2026/04/22

    This is the transition episode from The Aloha EQ Podcast to Parenting with Love, Light, and Laughter. The shift helps to find more followers that fit the demography including parents, grandparents, aunties, and anyone else who has responsibility, honor, and challenge of raising tweens and teens.

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    5 分