『Parenting the Nervous System: The Regulation Myth That May Surprise You』のカバーアート

Parenting the Nervous System: The Regulation Myth That May Surprise You

Parenting the Nervous System: The Regulation Myth That May Surprise You

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概要

 If you’ve been trying to “calm” your child in the name of nervous system regulation, this episode may completely change how you parent.In today’s parenting culture, regulation is often mistaken for calmness — but true nervous system regulation has nothing to do with suppressing energy, emotions, or vitality. In this powerful solo episode, Courtney Wren unpacks the biggest myth in nervous-system–aware parenting and explains what real regulation actually looks like in children and parents.Drawing from her background in somatic therapy, trauma healing, and lived experience as a mother, Courtney explains how children naturally move through cycles of high energy, rest, emotion, and activation — and why labeling active children as “dysregulated” often reflects the parent’s nervous system, not the child’s. She introduces two core nervous system types (often misunderstood in parenting), explains how generational trauma shaped our ideas of “good behavior,” and offers practical tools for tracking regulation accurately.✨ In this episode:Why regulation does not equal calm Parenting the Nervous System Th…The difference between vitality and dysregulation Parenting the Nervous System Th…The two primary nervous system types in children Parenting the Nervous System Th…How parents project their own overwhelm onto kids Parenting the Nervous System Th…Why this generation of children has more life force Parenting the Nervous System Th…Practical bedtime tools that actually work Parenting the Nervous System Th…Chapters:00:00 Introduction to the Podcast00:59 Understanding the Nervous System01:30 Parenting with a Regulated Nervous System06:39 The Myth of Regulation Equals Calm08:59 Stages of Nervous System Healing10:43 Defining True Regulation15:49 Recognizing Dysregulation in Children20:22 Types of Nervous Systems: Hummingbirds and Whales24:53 Parenting Different Nervous System Types28:41 Recognizing Whale Children's Needs29:52 Engaging Whale Children31:46 Understanding Hummingbird Children35:30 Parenting Strategies for Different Children39:11 The Impact of Ancestral Trauma48:27 Bedtime Tips for Whale and Hummingbird Children🎁 Free Gift: Click here to grab your FREE Masculine & Feminine Essence resource https://www.sacredrelating.com/offers/tnF5MFbN/checkout🌱 Living The Sacred We Online Offer for Couples → https://www.sacredrelating.com/⁠💛 Work with Mike & Courtney 2:2 → https://www.sacredrelating.com/sacred-relating-couplesWork with Mike → https://www.itsmikeelliott.com/coachingWork with Courtney → https://www.courtneywren.com/rebirth📺Subscribe to our YouTube Channel → https://www.youtube.com/@thetogetherpodcast🏹Join the Initiated Man Waitlist→ https://www.itsmikeelliott.com/initiated-man-waitlist💎 Join the Waitlist for The Holy Mama Membership →https://www.courtneywren.com/holymamawaitlistDonation link 👇🙏🏼❤️🌏⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠Email:⁠⁠transform@itsmikeelliott.com⁠⁠⁠relating@courtneywren.com⁠Website:⁠⁠www.itsmikeelliott.com⁠⁠www.sacredrelaring.comwww.courtneywren.comInstagram:@MikeElliott.Relating@courtneywren.sacredrelatingMINDFULMEDS MUSHROOM PRODUCTShttps://mindfulmeds.io/Promo Code: TOGETHERTHE SKIN DEEP CARDS: ⁠https://shop.theskindeep.com/collections/all⁠Promo Code: Together15
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