How can parents truly support their children in a world shaped by constant stimulation, digital pressure, and emotional overload?

In this episode of the SBL Podcast, Dr. Martina Geromin is joined by Lisa Riegel, educator, researcher, consultant, and author, for an honest and grounded conversation on parenting in today’s reality.

Through the lens of neuroscience, Lisa helps parents and educators understand what is really happening in the teenage brain and why behaviour is never just behaviour. Drawing from years of experience working with families, schools, and young people facing stress, anxiety, and emotional dysregulation, she offers insights that go beyond theory.

This episode speaks to those who want to understand rather than control, to listen rather than fix, and to build relationships based on trust, presence, and emotional safety. Lisa also shares reflections from her books NeuroWell and Aspirations to Operations, showing how intentional environments can support well-being, learning, and resilience.

What would change if we started parenting with deeper understanding instead of constant correction?

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#parenting #neuroscience #teenagebrain #emotionalwellbeing #education #SBL #SBLPodcast