This is an episode originally published in October 2023. It is one of my most popular.

It’s so important for parents to have effective communication with their teenagers and using the Myers Briggs Type Indicator (MBTI) can help.

Kate and guest Jeanine Mouchawar discuss how understanding your own and your teen's personality type can improve communication and reduce conflict.

Jeanine shares a five-step process for effective communication: calming oneself before a conversation, stating observations without judgement, getting curious about the teen's feelings, validating their feelings, and asking for their ideas to make better choices.

Jeanine emphasizes the importance of removing the word "why" from conversations as it often puts the other person on the defensive.

Listen For:

10:30 Why parenting approaches differ for teens as opposed to younger children

18:24 Calming techniques (for calming down parents)

24:19 The importance of stating observations clearly

29:35 Avoiding the word “Why”

Guest: Jeanine Mouchawar, BA Stanford

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Have you ever forgotten something so obvious that all you could do was laugh and wondered whether your greatest frustrations might actually be the flip side of your greatest strengths?

Kate Mason flies solo and bravely opens the door to life inside her spontaneous, flexible, perceiving brain.

After 30 years of teaching personality, Kate shares her most memorable mistakes: leading the wrong child away at the zoo, concert tickets for the wrong day, and watching her cruise ship sail off without her, alongside the deeply moving story of navigating her mum's dementia and move into nursing home care.

Warm, funny, and unexpectedly tender, this episode is an empowering invitation to understand your own personality, embrace your blind spots, celebrate the organised people who carry you, and discover the joy of living your best life… your way.

Listen for:

2:21 What happens when a teacher accidentally leads the wrong child away at the zoo?

4:48 How can parents turn a plan gone wrong into the best surprise ever?

12:02 How did Kate navigate her mum's dementia and the move to nursing home care?

20:11 What did Kate learn when her river cruise ship sailed away without her?

23:14 Why are your greatest frustrations the flip side of your greatest strengths?

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You don’t need to be opposites to attract. Sometimes two very like-minded people with like-personalities people find mutual attraction.

But it does seem odd that it’s often two people are not the same in many, many ways who find attraction.

For example, why does the introvert find attraction in the extravert? Do they help them learn to speak up more and join the party? And why does the extravert fall for the introvert? Do they help them learn to listen and reflect?

Kate and Tracy are coming at this from experience. Grab a cuppa and join.

Listen for:

7:15 What really attracts introverts and extroverts to each other?

8:43 What does Tracy Noon find irresistible about introverted partners?

11:03 Why does an extrovert reopen an argument two days later?

13:18 Why did Tracy's eleven-year relationship end in total silence?

15:00 How many social outings are too many for an introverted partner?

Guest Co Host – Tracy Noon

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