『Parenting Without Power Struggles』のカバーアート

Parenting Without Power Struggles

Parenting Without Power Struggles

著者： Susan Stiffelman
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 Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.Copyright 2019 Susan Stiffelman, MFT 心理学 心理学・心の健康 衛生・健康的な生活
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  • 3:29 Parenting from Your Calm Self: Less Yelling and More Connection

    3:29 Parenting from Your Calm Self: Less Yelling and More Connection
    2025/06/11

    In this episode, Susan explors the roots of parental reactivity—those moments when we snap, yell, or shut down—and why they have less to do with our children’s behavior and more to do with our own unmet needs, past experiences, and nervous system responses. Recognizing our triggers with compassion can open the door to healing, not just for ourselves but for our relationships with our kids. Susan invites listeners to shift from shame to self-awareness—and take the first steps toward more connected, mindful parenting. https://pages.susanstiffelman.com/keeping-your-cool-podcast-2
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    10 分
  • 3:28 Keeping Your Cool

    3:28 Keeping Your Cool
    2025/06/02
    10 分
  • 3:27 Holding Space for Big Feelings: A Conversation with Tracy Gillett

    3:27 Holding Space for Big Feelings: A Conversation with Tracy Gillett
    2025/05/16

    In this insightful episode, Susan is joined by Tracy Gillett of Raised Good for an honest conversation about parenting through meltdowns—those intense emotional storms that can shake both children and caregivers. They explore what’s really happening in a child’s brain during a meltdown, why these moments are developmentally normal, and how parents can show up with compassion rather than control. They also discuss the power of repair, the myth of perfect parenting, and how to trust your instincts even when they run counter to mainstream advice. https://pages.susanstiffelman.com/tracy-gillett-podcast
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    17 分

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