What does perseverance look like when words are gone and the day goes sideways? We set out to honor a promise—no gray roots, ever—and walked straight into a masterclass on safety, dignity, and the tiny choices that keep identity alive. A new caregiver, a wardrobe wobble, and then the moment every caregiver dreads: knees buckling on a ramp and a slow fall to the ground. No injuries, just a spike of adrenaline and the question that lives in the gut—do we abort, or do we push through?

I take you beat by beat through the real dilemma: when to use the walker versus the wheelchair and how a gait belt and a one‑rep deadlift salvaged the transfer. We get transparent about the doubt and we also get honest about the grace that kept us moving. A stylist waited, cleared the room, and turned a noisy salon into a quiet sanctuary. Shampoo, color, cut, and something rarer: the look on my mom’s face when she recognized herself again in the mirror. That smile said we chose right.

Caregiving spares no one, but we always persevere. If you’re navigating Alzheimer’s, mobility challenges, or just the daily logistics of being a caregiver, you’ll leave with practical takeaways on the kind of patience that keeps everyone safer and well groomed.

If this story made you feel seen, subscribe, share it with your village, and leave a review so other caregivers can find us. Tell me your small win this week—I’m cheering for every single one.

Executive Producer/Host: J Smiles Comedy

Producer: Mia Hall

Editor: Annelise Udoye

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"Alzheimer's is heavy but we ain't gotta be!"
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What if the care system you need doesn’t exist yet? Chanda didn’t wait.

In this episode, we speak with Chanda Hinton, founder of the Chanda Center for Health. After a childhood spinal cord injury and years of depending on medicines and medical care, Chanda found that daily movement, touch-based therapies, and a team that talks to each other worked to help her overcome challenges brought on by medicine.

Then she pushed further—she helped pass a first-of-its-kind law in Colorado and built a disability-competent clinic where primary care, PT, behavioral health, and integrative services live under one roof.

We walk through the turning points: hitting failure-to-thrive at 59 pounds, swapping pills for proactive care, and proving cost savings by reducing 911 calls and ER visits. Chanda explains why caregiver choice matters as much as any therapy, how rotating schedules protect everyone from burnout, and why even toileting can be a place for dignity and laughter.

You’ll learn how the Chanda Center addresses real barriers providers face, how to create caregiver networks that flex with life, and how disability and dementia communities can join forces to push healthcare toward prevention and collaboration. It’s a story about agency and design: when care aligns with the person, everything works better—body, budget, and spirit.

If this conversation sparked ideas, share it with your care circle. Follow and subscribe for more candid, solutions-focused episodes, and leave a review to help other caregivers find us. Your story could be the seed for the next big change.

For more information about the Chanda Center, visit ChandaCenter.org.

Exec. Producer/Host: J Smiles

Producer: Mia Hall

Editor: Annelise Udoye

Support the show

"Alzheimer's is heavy but we ain't gotta be!"
IG: https://www.instagram.com/parentingup
FB: https://www.facebook.com/parentingup
YT: https://www.youtube.com/@parentingup
TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!
Be sure to leave us a review!

A single shock can reorder a life. When my father passed suddenly and my mother’s Alzheimer’s deepened, I became the point person for everything. My pivot—raw, messy, and unplanned—sparked a mission: use comedy to have a positive outlet during those trying times. In this special mini episode, you'll hear me as I celebrate five years of our caregiver-centered podcast, ten years of stand-up, and my mom’s 77th lap around the sun, while pulling back the curtain on how humor, faith, and community turned chaos into a living blueprint for care.

I share how the pandemic forced me off the stage and into the mic, and how saying out loud “my mom has Alzheimer’s” changed the room. We talk about legacy—the grandparents who seeded my skits, the cousin who still lights up the room at ninety-three—and why I took my family name to the stage to honor where I come from.

Caregiving touches almost everyone, whether you’re in it now, still healing, or propping up a friend. That’s why we lean into practical solidarity—financial vigilance after loss, late-night logistics, and the radical act of laughing on the worst days.

Subscribe, share this with your village, and leave a review with one lesson caregiving taught you—someone reading it will need exactly that today.

Executive Producer: J Smiles Comedy

Producer & Editor: Mia Hall

Support the show

"Alzheimer's is heavy but we ain't gotta be!"
IG: https://www.instagram.com/parentingup
FB: https://www.facebook.com/parentingup
YT: https://www.youtube.com/@parentingup
TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!
Be sure to leave us a review!