『Parenting Teens with Dr. Cam』のカバーアート

Parenting Teens with Dr. Cam

Parenting Teens with Dr. Cam

著者： Dr. Cam
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 Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether you’re dealing with mood swings, defiance, anxiety, or social media issues, you’ll find easy-to-apply advice that makes a difference. No interviews here—just authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Cam’s own relatable stories, you’ll walk away with the tools you need to tackle even the toughest teen challenges with confidence. #Parenting #ParentingTips #ParentingAdvice #ParentingLife #ParentingSupport #TeenParenting #Teenagers #RaisingTeens #ParentingTeens #TeenBehavior #TeenCommunication #TeenMotivation #TeenDevelopment #AdolescentDevelopment #ParentTeenConnection #TeenMentalHealth #DrCam #TheTeenTranslatorCopyright 2020 All rights reserved. 人間関係 個人的成功 子育て 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Your Teen Isn’t Triggering You—Your Inner Teen Is

    Your Teen Isn’t Triggering You—Your Inner Teen Is
    2025/10/14

    Ever wonder why your teen’s backtalk or eye roll hits you harder than it should? 🧠 In this powerful episode of Parenting Teens with Dr. Cam, adolescent psychologist Dr. Cam Caswell sits down with Shelly Robinson, certified conscious parenting coach and founder of Raising Yourself, to uncover why your child’s behavior often activates your deepest wounds—and how healing your own past can completely transform your relationship.

    Shelly shares her personal journey from reactive parenting and yelling matches to fostering calm, emotionally intelligent conversations with her now-15-year-old son. You’ll discover the link between your inner teen and your actual teen, learn to identify emotional triggers before they explode, and walk away with tools to break generational cycles of shame, guilt, and control.

    If you’ve ever thought, “Why do I lose it over something so small?”, this episode will help you find compassion for yourself—and create a more peaceful, connected home. 💛

    WHAT YOU’LL LEARN IN THIS EPISODE

    • 🔍 How unresolved childhood wounds fuel conflict with your teen — and why recognizing your “inner teen” is the first step to calmer parenting
    • 💬 The art of repair after conflict, including Shelly’s “No-But Apology Formula” that teaches accountability and emotional maturity
    • 🧘‍♀️ How to recognize physical cues of emotional triggers (like that racing heart or heat surge) before they hijack your reactions
    • 🌱 The self-compassion shift that transforms parent-teen communication, helping you raise emotionally intelligent, confident kids

    🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌

    RESOURCES MENTIONED IN THIS EPISODE

    • Shelly Robinson: About Raising Yourself
    • Book Mentioned: Rewire (on neuroplasticity and changing thought patterns)

    CONNECT WITH OUR GUEST: Shelly Robinson

    • Website: About Raising Yourself
    • Instagram: @raisingyourself
    • Facebook: @raisingyourself
    • TikTok: @raisingyourself

    CONNECT WITH YOUR HOST: Dr. Cam Caswell

    • Website: askdrcam.com
    • Instagram: @DrCamCaswell
    • TikTok: @the.teen.translator
    • YouTube: Parenting Teens with Dr. Cam
    • Facebook: @DrCamCaswell

    EPISODE CHAPTERS

    00:00 Understanding Parental Triggers 02:45 The Journey to Conscious Parenting 05:46 Inner Child Work and Its Importance 08:43 Recognizing Emotional Triggers 11:31 Navigating Teen Behavior 14:31 The Cycle of Self-Criticism 17:27 Reparenting Yourself 20:10 Empowering Your Voice 23:12 Building Healthy Communication

    ABOUT THE SHOW

    The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth.

    Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together.

    #theteentranslator #drcamcaswell #parentingteenswithdrcam #consciousparenting #parentingteens
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    45 分
  • When Teen Drama Divides Parents: How to Rebuild Connection & Trust

    When Teen Drama Divides Parents: How to Rebuild Connection & Trust
    2025/10/07
    When parenting teenagers becomes a battleground between parents, everyone suffers—including your teen. Dr. Cam and couples therapist Dr. Tracy Dalgleish tackle the common problem of parental division, where one parent becomes the “tough one” while the other takes on the “soft” role, creating conflict that teens often exploit. This episode reveals why parents frequently end up on opposite sides of the parenting spectrum, especially during the teenage years when stakes feel higher and emotions run deeper. The experts explain how family triangulation occurs—when relationship tension between parents gets redirected toward the teenager, creating dysfunction for everyone involved. Key insights include understanding that both parents typically share the same core values and goals for their children, even when their approaches differ dramatically. The solution isn’t forcing identical parenting styles, but rather establishing shared values while allowing different expressions of those values. Dr. Tracy emphasizes the critical importance of relationship repair—acknowledging mistakes and their impact—as a foundational skill for both marriage and parenting. Parents learn practical strategies for supporting each other even during disagreements, including validation techniques and behind-the-scenes communication that maintain unity. The discussion addresses common challenges like shame spirals, resentment over unequal parenting burdens, and interference from extended family members. Most importantly, parents discover that focusing on their own relationship with their teen—rather than trying to control their partner’s approach—creates more positive outcomes for everyone involved. 💡 WHAT YOU’LL LEARN IN THIS EPISODE Why teen conflict often divides parents—and how to stop itHow family triangulation quietly damages your family dynamicWays to stay emotionally connected even when parenting styles clashTools for rebuilding trust and communication with your partner 🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 📚 RESOURCES MENTIONED IN THIS EPISODE Book: You, Your Husband and His Mother by Dr. Tracy DalgleishPodcast: Dear Dr. Tracy (Top 100 Podcast 🤝 CONNECT WITH OUR GUEST: Dr. Tracy Dalgleish Website: drtracyd.com Instagram: @DrTracyD 👩‍🏫 CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell ⏱️ EPISODE CHAPTERS 00:00 Understanding Parenting Divides 02:51 The Impact of Parenting Styles on Relationships 05:59 Navigating Conflict and Communication 08:53 The Role of Self-Reflection in Parenting 11:49 Building a Stronger Partnership 14:22 Empathy and Understanding in Parenting 17:16 Addressing Shame and Responsibility 20:25 Aligning Values for Effective Parenting 23:10 Managing Old Patterns in Parenting 25:21 Navigating Disagreements in Parenting 29:20 Strengths and Teamwork in Parenting 30:19 Dealing with External Pressures 33:37 The Importance of Affirmation 37:45 Modeling Self-Reflection and Self-Care 42:02 Empowerment Through Acceptance and Control 🧭 ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #ParentingTeens #CoParenting #FamilyDynamics
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    47 分
  • 5 Tactics to Calm Your Explosive Teenager (That Actually Work)

    5 Tactics to Calm Your Explosive Teenager (That Actually Work)
    2025/09/23

    Is your teenager melting down after school, snapping at you, or shutting down completely? You’re not alone—and it’s not “bad behavior.” In this episode of Parenting Teens with Dr. Cam, adolescent psychologist Dr. Cam Caswell sits down with Dr. Jim Costello, creator of the Costello Method, to reveal why teen emotional explosions are actually neurological responses to overload—not disrespect. You’ll discover why “sit still and listen” makes things worse, how parents can become a safe haven instead of a trigger, and five body-based tactics you can use immediately to calm your teen, rebuild connection, and reduce household stress.

    🧠 WHAT YOU’LL LEARN IN THIS EPISODE

    • Why your teen’s after-school meltdown is a sign of nervous system overload—not bad manners

    • How movement and co-regulation unlock calmer communication and emotional safety at home

    • Simple joint-pressure and grounding techniques parents can use to defuse high-stress moments

    • How to spot “neurological soft signs” like fidgeting or posture changes before a blow-up happens

    🎧❤️ ENJOYING THE SHOW?

    Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family. 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌

    📚 RESOURCES MENTIONED IN THIS EPISODE

    • Dr. Jim Costello’s Website

    • The Brain Follows by Dr. Jim Costello

    • The Costello Method – focus on developmental plasticity & primitive reflex integration

    🤝 CONNECT WITH OUR GUEST: Dr. Jim Costello

    Website: DrJimCostello.com Instagram: @dr.jimcostello

    👩‍⚕️ CONNECT WITH YOUR HOST: Dr. Cam Caswell

    Website: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell

    ⏱️ EPISODE CHAPTERS

    00:00 Introduction to Teen Emotional Challenges 03:56 The Evolution of Teen Regulation 07:53 Understanding Emotional Dysregulation 13:54 Tools for Co-Regulation 18:39 Navigating Parent-Child Dynamics 24:15 Creating Collaborative Movement Routines 30:31 Reframing Behavior and Understanding Dysregulation 43:13 Key Takeaways for Parents

    📌 ABOUT THE SHOW

    The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together.

    #theteentranslator #drcamcaswell #parentingteenswithdrcam #teenemotionalregulation #CostelloMethod
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    48 分
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