Your kids don’t learn healthy technology habits from a lecture — they learn it from watching you.

This week on Parent Support Circle, Curtis and RJ dig into modeling healthy technology habits at home: the phone-basket ritual, the overnight charging spot, and the pause-before-you-tap habit that make invisible self-control visible to kids.

RJ also shares the double standard he ran for years with his own kids, and the blunt comment from his teenage daughter that changed everything.

#ParentingTips #ScreenTimeForKids #DigitalWellness #HealthyTechHabits #ParentSupportCircle

Screen addiction isn’t a willpower problem — it’s engineering.

This week, Curtis and RJ dig into what’s actually happening in a kid’s brain that makes screens so hard to put down,

why confiscating the device usually backfires, and the collaborative, gradual strategies that actually stick.

RJ opens up about how he and his daughter Amanda worked through her phone use during the hardest stretch of her teenage years.

Stay Connected:

Facebook Group: Join the community:

https://www.facebook.com/share/1B96RC3UeU/

https://www.facebook.com/groups/parentsupportcircle

Instagram: Follow for updates and inspiration

https://www.instagram.com/hardworkingdadclub/l

YouTube Channel: Subscribe for more episodes

https://youtube.com/@curtisleong

https://www.youtube.com/@ParentSupportCircle

Let’s build a future we can be proud of—without sacrificing the moments that matter most. 🎙️👨‍👩‍👧‍👦

https://www.hardworkingdadclub.com

https://www.parentsupportcircle.com

Like, comment, and share this podcast with fellow hardworking parents!

Your kid is online right now. Do you know who they're talking to? 😬

In this episode, Curtis and RJ tackle every parent's digital nightmare: cyberbullying and online predators. But don't worry—this isn't a fear-mongering lecture. It's a real, honest conversation between two parents figuring this out just like you.

You'll learn: ✅ How to start "the talk" without your kid tuning you out ✅ The exact questions to ask that actually get honest answers ✅ Warning signs of grooming that every parent needs to know ✅ What to do if your kid is being cyberbullied RIGHT NOW ✅ Why taking away their phone might be the worst thing you can do

This episode is for you if:

• Your kid just got their first phone and you're feeling overwhelmed
• You know they're on TikTok, Roblox, or Discord but have no idea what they're doing there
• You want to protect them without helicoptering
• You're tired of eye rolls and want conversations that actually work

Curtis and RJ break down real scenarios, share personal stories (including their own parenting fails), and give you action steps you can use TONIGHT at dinner.

The best part? No judgment. No perfect parenting. Just practical advice from two dads in the trenches with you.

🎧 Grab your headphones for this one—you'll want to take notes.

💬 Got questions? Join the Parent Support Circle community where hundreds of parents are navigating digital parenting together.

⏱️ Runtime: 17 minutes of real talk that could protect your kid for a lifetime.

Hashtags for Spotify/Social: #ParentingPodcast #DigitalParenting #CyberSafety #OnlineSafety #ParentingTips #CyberBullying #TechParenting #ModernParenting #ParentSupport #ParentingTeens

Artificial Intelligence is becoming part of our children's everyday lives—but is it making them smarter, or creating new challenges for parents?

In this episode of the Parent Support Circle Podcast, host Curtis Leong explores the benefits and risks of AI for children and shares practical strategies every parent can use to help their kids navigate technology with confidence.

You'll discover how AI can support learning, spark creativity, and prepare children for the future, while also learning how to avoid common pitfalls like overreliance on technology, misinformation, excessive screen time, and weakened critical thinking skills.

In this episode you'll learn:

✅ How children are already using AI every day ✅ The biggest benefits of AI for learning and creativity ✅ The hidden dangers parents should know about ✅ Five simple family rules for using AI responsibly ✅ Why critical thinking matters more than ever ✅ Practical parenting tips for raising AI-smart kids

Whether you're raising a young child, tween, or teenager, this episode will help you understand how to make AI work for your family—not against it.

🎙 Subscribe to the Parent Support Circle Podcast for practical parenting advice, expert insights, and real conversations that help families thrive in today's rapidly changing world.

📺 Watch full episodes, live shows, and parenting Shorts on YouTube: https://youtube.com/@curtisleong

👉 Stay Connected:

Facebook Group: Join the community:

https://www.facebook.com/share/1B96RC3UeU/

https://www.facebook.com/groups/parentsupportcircle

Instagram: Follow for updates and inspiration

https://www.instagram.com/hardworkingdadclub/l

YouTube Channel: Subscribe for more episodes

https://youtube.com/@curtisleong

https://www.youtube.com/@ParentSupportCircle

Let’s build a future we can be proud of—without sacrificing the moments that matter most. 🎙️👨‍👩‍👧‍👦

https://www.hardworkingdadclub.com

https://www.parentsupportcircle.com

Like, comment, and share this podcast with fellow hardworking parents!

In this episode of the Parent Support Circle podcast, Curtis helps parents understand fake news, online scams, and deepfakes—and how these digital threats affect kids and teens. This episode focuses on digital literacy for kids, online safety for families, and teaching critical thinking skills in the age of social media and AI. Parents will learn how to talk to their children about misinformation, internet scams, and trusting online content without fear-based parenting or constant screen policing. A practical, calm conversation designed to help parents raise confident, informed kids in today’s digital world.

If you've ever asked yourself "why do I yell at my kids," this episode is for you. Curtis and RJ dig into the real mechanics behind losing your temper, share three practical, doable tools for calm parenting, and talk honestly about how to control your temper with children when you're already running on empty. They also cover the repair side — how to apologize to your child after yelling without turning the apology into another burden for them to carry.

Parent Support Circle Podcast – Episode on Helping Kids Stand Up for Themselves

Parenthood isn’t just about keeping our kids safe—it’s about empowering them to stand up for themselves. On this episode of the Parent Support Circle, Curtis shares research-backed strategies to help your child develop self-advocacy, empathy, and confidence—all while staying rooted in kindness.

We cover practical ways to:

• Build emotional awareness at home with simple check-ins and “I feel” statements
• Teach assertive, respectful communication without aggression
• Equip your kids with powerful, ready-to-use phrases for tricky social situations

Whether your child is navigating school, friendships, or online spaces, this episode gives you actionable tools to help them speak up, set boundaries, and feel heard—without yelling or over-policing.

Tune in and discover how to raise confident, emotionally intelligent kids who know their voice matters.

How can parents tell the difference between normal childhood mood swings and the signs of depression?

In this episode, Curtis and RJ take an honest, compassionate look at one of the most important topics facing families today—recognizing depression in children and teenagers. They discuss the emotional, behavioral, and physical signs parents should watch for, including irritability, social withdrawal, changes in sleep and appetite, declining school performance, and the loss of interest in activities that once brought joy.

You'll also learn practical ways to open meaningful conversations with your child, create a safe environment where they feel heard, and understand when it's time to reach out to a healthcare or mental health professional.

Whether you're raising a tween, a teenager, or simply want to be better prepared, this episode provides practical insights and reassurance to help you support your child with confidence and compassion.

In This Episode You'll Learn:

• How childhood depression can look different from adult depression
• Warning signs every parent should know
• Why depression often appears as anger or withdrawal
• How to talk to your child without judgment
• When to seek professional help
• Everyday ways to support your child's mental and emotional well-being

Join the Parent Support Circle community for weekly parenting resources, practical strategies, and conversations designed to help parents raise confident, resilient kids.

🌐 https://parentsupportcircle.com

: #ParentSupportCircle #ChildMentalHealth #DepressionInKids #ParentingPodcast #PositiveParenting #TeenMentalHealth #TweenParenting #FamilySupport #MentalHealthEducation #ParentingJourney #ResilientKids #EmotionalWellness #ParentsHelpingParents #RaisingKids