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Painfully Real

Painfully Real

著者: Josh Hutson
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Painfully Real is a raw and unfiltered look at life with Complex Regional Pain Syndrome (CRPS) and chronic pain. Hosted by Josh Hutson, this podcast pulls back the curtain on what it’s really like to live every day in fire and ice, the physical battles, the mental toll, and the small victories that redefine strength.

Across powerful solo episodes and guided storytelling, Josh shares practical tools, mindset strategies, and advanced techniques drawn from neuroscience, NLP, and lived experience. Each episode blends honesty and hope, offering listeners both validation and actionable steps to navigate their own journey.

This isn’t just a podcast about pain, it’s about resilience, identity, and transformation. From daily survival to redefining success, from body image to relationships, Painfully Real is a space for anyone living with invisible illness to feel seen, heard, and empowered.

🎧 Whether you’re living with CRPS, supporting someone who is, or seeking more profound understanding, this podcast will remind you: you are not alone, your story matters, and healing isn’t just possible, it’s painfully honest.

Josh Hutson 2025
衛生・健康的な生活
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  • Margaret's Journey to Recovery Interview
    2025/12/16

    Summary

    In this conversation, Margaret shares her profound journey with Complex Regional Pain Syndrome (CRPS) following a routine foot surgery that led to a life-altering diagnosis. She discusses her identity as an athlete, the challenges of recovery, the mental and emotional toll of living with chronic pain, and the importance of family support. Margaret emphasizes the need for awareness and understanding of CRPS, advocating for better education within the medical community. Her story is one of resilience, hope, and the power of community in facing invisible illnesses.

    Takeaways

    Margaret was a dedicated athlete before her diagnosis.

    CRPS symptoms can be misunderstood and misdiagnosed.

    Physical therapy was crucial in her recovery process.

    Mental resilience is key in dealing with chronic pain.

    The support of family can make a significant difference.

    Faith played a vital role in her coping strategy.

    Awareness and education about CRPS are desperately needed.

    Margaret's blog serves as a resource for others with CRPS.

    The emotional toll of CRPS can lead to isolation.

    Finding a supportive community is essential for healing.

    Titles

    From Athlete to Advocate: Margaret's CRPS Journey

    Living with CRPS: A Story of Resilience

    Sound bites

    "I lost the identity of an athlete."

    "I want to raise awareness for this."

    "I want to share my voice."

    Chapters

    00:00 Introduction to CRPS and Margaret's Journey

    01:29 Life Before CRPS: An Athlete's Perspective

    05:58 The Diagnosis: Understanding CRPS

    10:43 The Physical and Mental Toll of Recovery

    16:21 The Invisible Illness: Mental Health and Support

    22:36 Family Support and Faith in the Journey

    28:23 Advocacy and Raising Awareness for CRPS

    29:05 Finding Normalcy: A Good Day with CRPS

    30:31 Navigating Health Challenges and Fatigue

    32:45 The Birth of a Blog: Sharing My Journey

    36:39 Connecting with Others: Messages of Hope

    37:02 Advice for Newly Diagnosed Patients

    38:19 The Overlooked Struggles of Caregivers

    42:28 The Need for Change in Medical Understanding

    47:25 Gratitude and Moving Forward

    51:25 Words of Encouragement for Others

    54:20 Finding Community and Support

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    56 分
  • The ER Nightmare For Chronic Pain Patients
    2025/12/08

    ⚠️ IMPORTANT DISCLAIMER: This content discusses medical policies, forced tapering, and suicide related to chronic pain management. This represents my personal experiences and opinions. I am a chronic pain life coach, NOT a licensed medical professional. This is NOT medical advice. Do not start, stop, or change any medications or treatments based on this content without consulting your qualified healthcare provider. If you are being forced to taper and are experiencing suicidal thoughts, please contact the National Suicide Prevention Lifeline at 988, text HOME to 741741, or call 911 immediately. Always work with your healthcare team for all medical decisions. The views expressed are my own and do not represent any medical organization or regulatory agency.

    Summary

    This episode of Painfully Real delves into the traumatic experiences chronic pain patients face in emergency rooms. It highlights the biases, discrimination, and medical gaslighting that lead to inadequate care and even trauma for these patients. The conversation emphasizes the critical failures in the emergency care system and calls for systemic changes to improve the treatment of chronic pain patients. It also empowers patients to advocate for themselves and demand the care they deserve.

    Takeaways

    Chronic pain patients are often labeled as drug seekers in ERs.

    Medical gaslighting is a common experience for chronic pain patients.

    ER staff frequently fail to distinguish between baseline and acute pain.

    Patients are punished for using the ER as a backup for care.

    Subjective notes in medical records can follow patients indefinitely.

    Chronic pain patients often develop PTSD from their ER experiences.

    Emergency medicine training lacks adequate education on chronic pain.

    Compassionate care should be a standard in ERs, even if a cure isn't possible.

    Patients should prepare documentation and advocate for themselves in ERs.

    Systemic change is necessary to improve care for chronic pain patients.

    Titles

    The ER Nightmare: A Chronic Pain Patient's Perspective

    Breaking the Cycle of Trauma in Emergency Care

    Sound bites

    "You have to prove you deserve pain relief."

    "Your compassion could save someone's life."

    "You deserve care and respect."

    Chapters

    00:00 The ER Nightmare for Chronic Pain Patients

    05:47 Critical Failures in Emergency Care

    12:04 The Need for Systemic Change

    16:17 Empowering Patients and Advocating for Change

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    18 分
  • The Harm of Forced Tapering
    2025/12/02

    ⚠️ IMPORTANT DISCLAIMER: This content discusses medical policies, forced tapering, and suicide related to chronic pain management. This represents my personal experiences and opinions. I am a chronic pain life coach, NOT a licensed medical professional. This is NOT medical advice. Do not start, stop, or change any medications or treatments based on this content without consulting your qualified healthcare provider. If you are being forced to taper and are experiencing suicidal thoughts, please contact the National Suicide Prevention Lifeline at 988, text HOME to 741741, or call 911 immediately. Always work with your healthcare team for all medical decisions. The views expressed are my own and do not represent any medical organization or regulatory agency.

    Summary

    In this episode of Painfully Real, Joshua discusses the alarming practice of forced tapering, where doctors reduce or eliminate pain medication for stable patients without their consent. He highlights the devastating consequences of this practice, including withdrawal symptoms, loss of function, and increased suicidal ideation. Joshua emphasizes the ethical implications of forced tapering, the lack of accountability for healthcare providers, and the urgent need for patient rights and support. He provides resources for those affected and calls for systemic change to protect patients from this harmful practice.

    Takeaways

    Forced tapering is medical torture disguised as healthcare.

    Patients are often stable and functional before being tapered.

    Doctors face immense pressure from insurance and regulatory bodies.

    The consequences of forced tapering include severe withdrawal and uncontrolled pain.

    Patients may experience suicidal ideation due to forced tapering.

    Informed consent is a fundamental principle that is violated in forced tapering.

    There is a lack of evidence supporting the benefits of forced tapering.

    Patients have rights and should advocate for themselves during tapering.

    Healthcare providers must be held accountable for the harm caused by forced tapering.

    Systemic changes are needed to protect patients from forced tapering policies.

    Titles

    The Dark Side of Forced Tapering

    Understanding the Impact of Forced Tapering

    Sound bites

    "Forced tapering strips all of that away."

    "Patients describe feeling held hostage."

    "You have the right to informed consent."

    Chapters

    00:00 The Reality of Forced Tapering

    05:36 The Consequences of Forced Tapering

    11:11 Ethics and Accountability in Forced Tapering

    15:31 Patient Rights and Advocacy

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    20 分
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