エピソード

  • 75 HARD
    2025/06/07

    Why I choose this program, what helped me in the challenge not only physically but mentally. Why I say not to listen to others opinions.

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    5 分
  • Handling stress with a TEEN!
    2025/04/10

    The question was asked; How do I handle stress, anxiety and depression when you have a teen?


    Coming from a place where I felt sometimes not enough as a teen, I come back to my childhood and when I felt like I needed space or even time alone. Hear out some idea's I give to help you get those ages.


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    9 分
  • I don't got it all figured out but I can show you with some inspiration ✨
    2025/03/08

    This is the beginning of a new journey, where my voice speaks with Purpose and I am grateful for those ones that helped me with this mission along the way 🙏🏼 I am here to give you some insight of how life has been, what's been helping me grow and experiences I have been going through that may help you in situations you maybe struggling in. Whether that's real estate, home ownership, single mama duties, fitness, health and inspiration.

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    6 分
  • A true scare to my health🙏🏼
    2024/02/03

    Before you listen 🎧 in, don't worry I am doing well and better knowing that what is destined for me is meant for my story.

    Thank you for following along my journey, this episode

    is on slowing it down when you don't God will. When obstacles come into your life there for a reason of purpose. Life will happen for you, not to you! Take moments to reflect.

    Have a Blessed & Beautiful day!

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    28 分
  • Synchronicity's Healing Power
    2023/07/13

    One beautiful soul I have connected with in this journey is Monica I brought her on to speak her wise words into the fascinating realm of synchronicity and its profound impact on healing. As we speak on healing Monica share's her personal experiences and insights, shedding light on the profound healing potential of synchronicity. We uncover the hidden patterns and meaningful coincidences that often emerge during the healing journey.

    Discover how synchronicity acts as a guiding force, leading individuals towards the right people, places, and experiences necessary for their healing and growth. Explore the concept of self-discovery, offering individuals the opportunity to tap into their inner wisdom and unlock their true potential. Intention, intuition, and energy in synchronistic experiences have been a pathway to what we can achieve and what we most deserve if we pay attention.

    Whether you are a skeptic or a believer, this episode will challenge your perception of reality and open your mind to the profound possibilities that synchronicity holds. Join us on this enlightening journey as we explore healing, wholeness, and a deeper understanding of ourselves and the world around us.

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    1 時間 1 分
  • Interview with my heart
    2023/07/02

    This interview is very special to me, my heart, my love, MY SON! As I did this interview with the help of questions from you all. We all wanted to know his thoughts and most importantly how he handles things being a son of a entrepreneur. I have to say it was a little challenging on getting some of these answers out of him (he is a teen haha). You really get to know him by his humor and joyful self! I love you son to the moon and back! This is our first interview but not our last. Hope this helps you mama entrepreneurs a little on what teens want more of.

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    40 分
  • Divorcee & happy!
    2023/06/08

    In this empowering podcast series, I dive into the challenges faced by being a single mom and focus on two essential aspects: combating mom guilt and releasing what you cannot control. I discuss the origins of mom guilt, its impact on mothers, and effective ways on how to overcome it. Learn how to carve out time for yourself and nurture your physical, emotional, and mental well-being. I speak on divorce, how incredibly challenging and emotionally charged of an experience it was, and in this podcast here is to provide support, insights, and guidance to those facing this life-altering transition. Being a single mom can sometimes feel isolating, but you are not alone. I love you ladies! You will one day see the light at the end of the tunnel, I promise!



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    26 分
  • Interview with Sabrina Rosiles "Chain & Choked"
    2023/05/14

    Sabrina gives you tips on how she does it all. Being a mother of two, business owner, fiancé and boss lady overall. This woman has been helping women build up confidence within and out. Sabrina teaches on how to use Law of attraction to help her client's succeed to their next level ideas. Listen as I ask her some questions on how she does it all and still look amazing as helllloo 🤪 This woman is an inspiration to so many and I am so glad to have her as my guest. This is our first episode but definitely not our last!

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    56 分