『Pain Into Power』のカバーアート

Pain Into Power

Pain Into Power

著者： Christina Josephine
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このコンテンツについて

 Pain Into Power is a podcast on self-development, self-love, elegance, fashion, etiquette and everything in between. Pain Into Power covers all the bases. After starting her personal growth journey over 2 years ago, Christina aims to inspire others to do the same and to come back home to themselves. Episodes are currently being uploaded bi-weekly on Thursdays (GMT). Also, available on Apple Podcasts, Pocket Casts, Castbox, and Podbean. IG: @podcastpainintopower @cjmafat It is time to turn your Pain Into Power.Christina Josephine 個人的成功 自己啓発
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  • (2) Pain Into Purpose: Listen When You Feel Low

    (2) Pain Into Purpose: Listen When You Feel Low
    2025/12/09

    In this episode of Pain Into Power, I speak directly to the version of you who feels tired, overwhelmed, or stuck in the dark. This is a motivational message to remind you of your strength, your resilience, and the purpose behind your pain.You’ve survived worse. You can survive this too.Let these words guide you back to yourself.


    Apologies for the late upload, I have been recovering from Covid. I hope this episode speaks to you.

    —

    Follow and Connect:


    • ​
    Instagram: @podcastpainintopower @cjmafat
    • ​Join our community — an extension of the podcast: https://discord.gg/yGTxU4QY

    Support the Show:


    • ​
    Rate & review the show
    • ​Share this episode with a friend!


    —


    Let’s turn our Pain Into Power — together. 🤍
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    16 分
  • The Power of Optimism

    The Power of Optimism
    2025/11/20

    In this episode of Pain Into Power, we dive into the power of optimism — not the “toxic positivity” kind, but the conscious choice to feed your mind better thoughts. After spending time in an environment full of negative talk, I realized how many people are unconsciously programmed to think pessimistically because of what they consume — from the news to social media.

    We’ll talk about how the media hijacks your brain’s fear center, why your focus shapes your reality, and how you can reprogram your subconscious mind for peace and optimism.


    Inspired by Peter Sage’s TED Talk, “How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind,” this episode reminds you that where attention goes, energy flows. Let’s stop feeding the fear and start feeding the faith.


    🔗 Mentioned TED Talk: Peter Sage – How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind

    —> https://youtu.be/v1ojZKWfShQ?si=y-nCzdaoB-VA_2k9


    Apologies for the background noise in this week’s episode. I hope it wasn’t too distracting!

    _______________________________________________________


    💫 Follow me and the show on IG: @podcastpainintopower @cjmafat


    Join our new Discord community server ‘Belonging’ below — an extension of the podcast.

    —> https://discord.gg/yGTxU4QY


    If you feel called too — follow, rate, and press the bell so you don’t miss future episodes to come.


    Let’s turn our Pain Into Power — together. 🤍
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    13 分
  • Abundant vs. Scarcity Mentality

    Abundant vs. Scarcity Mentality
    2025/11/06

    In this episode of Pain Into Power, we break down how scarcity and abundance mindsets show up across every area of your life—from self-worth to money, relationships, and healing. Learn how to move from fear-based thinking into a mindset rooted in trust, gratitude, and purpose. You weren’t born to live in survival mode. Let’s reclaim your power.


    Apologies for not uploading for a while, I decided to take a month’s break to focus on myself and my other projects. Episodes will continue being uploaded fortnightly until nearer Christmas.


    Join our new Discord community server ‘Belonging’ below — an extension of the podcast:

    https://discord.gg/yGTxU4QY


    Check out my Instagram accounts also below:


    Podcast: @podcastpainintopower

    https://www.instagram.com/podcastpainintopower?igsh=ODkyaTlwOXJxZ20z&utm_source=qr


    Personal: @cjmafat

    https://www.instagram.com/cjmafat?igsh=ZXJya2NxNjdmNWUx&utm_source=qr


    And please if you feel called too — follow, rate, and press the bell so you don’t miss the episodes to come — as an energy exchange from you to me. ✨


    Let’s turn our Pain Into Power — together. 🤍
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    22 分
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