『PUSHING BACK CHAOS』のカバーアート

PUSHING BACK CHAOS

PUSHING BACK CHAOS

著者： Heroes Media Group
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 Join Melon, Mike and Raf in their effort to push back against the chaos of life. Join these three close friends, who engage in very real, very raw, and transparent conversations about work, love, family, and everything in between. Their goal is simple. Help everyone listening by learning from their mistakes and victories, because we’re in this together. All three, veterans of multiple Middle East combat tours, two as pilots, one as a Special Operations soldier. In lock step, they are making their own effort to create a framework for anyone looking to push back against the chaos and optimize their own lives. They don’t claim to have all the answers, but they are willing to share what has worked and what has not, during their journeys.2022 個人的成功 社会科学 自己啓発
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  • Ep: 099 - Strong Enough to Not Be Hard

    Ep: 099 - Strong Enough to Not Be Hard
    2025/12/20
    What does real masculinity look like when life gets heavy?In this episode of Pushing Back Chaos, Kris and Paul challenge cultural ideas of strength and explore a healthier model of masculinity—one rooted in presence, service, emotional awareness, and faith.“Masculinity isn’t proven by how much you can lift. It’s proven by how much you can carry—and still love well.”They discuss holiday pressures, toxic vs. healthy masculinity, childhood patterns under stress, identity over control, and how true strength is revealed through service rather than self-protection. Personal stories from Special Operations, family medical crises, and leading at home bring the conversation down to real life.This episode challenges cultural definitions of masculinity and replaces them with a model rooted in presence, service, emotional integrity, and faith. Final ThoughtMasculinity, at its best, reflects a strength that absorbs pressure without passing pain downstream. It’s the quiet resolve to stay present, faithful, and loving—especially when life is heavy.Join the Conversation:Follow us on Instagram, Facebook or message us directly — we read every one.If this episode made a difference, please share it with someone who needs to hear it.And if you haven’t yet, drop us a review — it helps more people find this space.#PushingBackChaos #PBC #Leadership #ConsciousLiving #HealingJourney #HMG #HeroesMediaGrp #StrongEnoughToStaySoft #HealthyMasculinity #StrengthWithPurpose #FaithFirst #PresenceOverPerformance #MasculinityRedefined Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 13 分
  • Ep: 098 - Back in the Fight: Leadership, Hardship & Healthy Pathways Forward

    Ep: 098 - Back in the Fight: Leadership, Hardship & Healthy Pathways Forward
    2025/12/13
    After an extended break, Kris and Melon reunite behind the microphones for a powerful and deeply honest conversation. Life hasn’t exactly taken it easy on either of them during the time away, and this episode dives straight into the real-world challenges that have tested their leadership, their resilience, their emotional regulation, and ultimately—their commitment to keep pushing back chaos. • Leadership Under Fire Kris and Melon open up about situations that forced them to lead under pressure, make hard calls, and stay grounded while others leaned on them for stability. • Family Hardship & Unexpected Tests Both share personal updates about family struggles and the emotional weight that comes with wanting to protect, guide, and serve the people you love most. • Emotional Regulation & Dysregulation They unpack moments where they rose to the occasion… and moments where they didn’t. This is a raw and relatable look at how even seasoned leaders have to continually train the emotional muscles. • Coaching, Mentorship & Being the Student Again The guys reflect on recent coaching conversations—both the ones they’ve given and the ones they’ve needed. They explore how mentorship shapes their pathways forward and why humility remains non-negotiable in personal growth. • Building Healthy Pathways Forward From habits and mindset to faith and support systems, Kris and Mellon detail the intentional choices they are making to move forward with strength, clarity, and purpose—not just for themselves, but for the people they lead. A Special Update: Australia Awaits The episode closes with something long overdue—Kris’s upcoming trip to Melbourne to ring in the New Year with the McFadden clan. The two share their excitement, some friendly banter, and what they hope this long-awaited rendezvous will mean for their friendship, their families, and the future of Pushing Back Chaos. Why This Episode Matters Episode 98 is not a highlight reel. It’s a reminder that chaos never truly disappears—but with honesty, accountability, brotherhood, and faith, we can always push back. This conversation invites listeners to reflect on their own leadership, their own struggles, and the intentional choices they can make to step into healthier, stronger versions of themselves. Join the Conversation: Follow us on Instagram, Facebook or message us directly — we read every one. If this episode made a difference, please share it with someone who needs to hear it. And if you haven’t yet, drop us a review — it helps more people find this space. #PushingBackChaos #PBC #Leadership #EmotionalResilience #ConsciousLiving #HealingJourney #HMG #HeroesMediaGrp Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 6 分
  • Ep: 097 - ReWilding with Hugh Vail – Mustang Medicine

    Ep: 097 - ReWilding with Hugh Vail – Mustang Medicine
    2025/08/28
    In this episode, Kris sits down with Hugh Vail, friend, founder, and lead facilitator of Mustang Medicine, an immersive program designed to help people reconnect with themselves, their emotions, and the natural world. Hugh guides participants through powerful practices that strip away the noise of modern life and bring them back to a place of truth, resilience, and presence. Over a four-day retreat at Holmstead Ranch Resort in Central, Utah, Mustang Medicine offers an experience unlike any other. Participants step into wild horse encounters, sweat lodge ceremonies, breathwork, cold-water therapy, and ceremonial rituals — all woven together to create a journey Hugh calls “ReWilding.” We explore: • The healing power of wild horse encounters • How sweat lodges and ceremonial practices foster emotional release and clarity • Why cold-water immersion and breathwork build resilience • The importance of community and integration in living a conscious life • Hugh’s personal mission to guide others back to themselves If you’ve ever felt the pull to strip away the distractions, reconnect with nature, and find deeper meaning, this conversation will speak to you. Learn more about Mustang Medicine: https://mustangmedicine.com/ Join the Conversation: Follow us on Instagram, Facebook or message us directly — we read every one. If this episode made a difference, please share it with someone who needs to hear it. And if you haven’t yet, drop us a review — it helps more people find this space. #PushingBackChaos #MustangMedicine #ReWilding #EmotionalResilience #ConsciousLiving #Breathwork #ColdWaterTherapy #WildHorseMedicine #HealingJourney #FindYourself #HMG #HeroesMediaGrp Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 26 分
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