『PUSHING BACK CHAOS』のカバーアート

PUSHING BACK CHAOS

PUSHING BACK CHAOS

著者： Heroes Media Group
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 Join Melon, Mike and Raf in their effort to push back against the chaos of life. Join these three close friends, who engage in very real, very raw, and transparent conversations about work, love, family, and everything in between. Their goal is simple. Help everyone listening by learning from their mistakes and victories, because we’re in this together. All three, veterans of multiple Middle East combat tours, two as pilots, one as a Special Operations soldier. In lock step, they are making their own effort to create a framework for anyone looking to push back against the chaos and optimize their own lives. They don’t claim to have all the answers, but they are willing to share what has worked and what has not, during their journeys.2022 個人的成功 社会科学 自己啓発
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  • Ep: 097 - ReWilding with Hugh Vail – Mustang Medicine

    Ep: 097 - ReWilding with Hugh Vail – Mustang Medicine
    2025/08/28
    In this episode, Kris sits down with Hugh Vail, friend, founder, and lead facilitator of Mustang Medicine, an immersive program designed to help people reconnect with themselves, their emotions, and the natural world. Hugh guides participants through powerful practices that strip away the noise of modern life and bring them back to a place of truth, resilience, and presence. Over a four-day retreat at Holmstead Ranch Resort in Central, Utah, Mustang Medicine offers an experience unlike any other. Participants step into wild horse encounters, sweat lodge ceremonies, breathwork, cold-water therapy, and ceremonial rituals — all woven together to create a journey Hugh calls “ReWilding.” We explore: • The healing power of wild horse encounters • How sweat lodges and ceremonial practices foster emotional release and clarity • Why cold-water immersion and breathwork build resilience • The importance of community and integration in living a conscious life • Hugh’s personal mission to guide others back to themselves If you’ve ever felt the pull to strip away the distractions, reconnect with nature, and find deeper meaning, this conversation will speak to you. Learn more about Mustang Medicine: https://mustangmedicine.com/ Join the Conversation: Follow us on Instagram, Facebook or message us directly — we read every one. If this episode made a difference, please share it with someone who needs to hear it. And if you haven’t yet, drop us a review — it helps more people find this space. #PushingBackChaos #MustangMedicine #ReWilding #EmotionalResilience #ConsciousLiving #Breathwork #ColdWaterTherapy #WildHorseMedicine #HealingJourney #FindYourself #HMG #HeroesMediaGrp Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 26 分
  • EP 96: Honoring Legacy While Forging Your Own — A Conversation with Dion Pride

    EP 96: Honoring Legacy While Forging Your Own — A Conversation with Dion Pride
    2025/07/10
    In this powerful episode, we sit down with our Co-host’s cousin, Dion Pride, son of the late Country Music Hall of Famer Charley Pride, to explore what it truly means to carry a legacy with honor—without losing your own identity in the process. Dion shares his journey from performing on stage at just 14 years old to touring the world, writing original music, and carving out a space of his own in the country music scene. A multi-instrumentalist and seasoned performer, Dion opens up about the weight of high expectations, the tension between reverence and independence, and how he’s found clarity, confidence, and calling along the way. This episode speaks to anyone walking the line between who they’ve been shaped by—and who they’re becoming. In This Episode: •Growing up- Dion’s child hood •What it was like growing up as Charley Pride’s son •How Dion honors his father without being defined by him •Stories from the road, from around the U.S. to meeting Melon & family in Australia and beyond •Valuable life lessons •The power of identity, humility, discipline, high expectations, and God-given gifts •Why mentoring and being mentored on your path matters. Follow Dion Pride: dionpride.com Facebook, Instagram Join the Conversation: Follow us on Instagram, Facebook or message us directly — we read every one. If this episode made a difference, please share it with someone who needs to hear it. And if you haven’t yet, drop us a review — it helps more people find this space. #HeroesMediaGroup #HMG #PushingBackChaos #TruthOverComfort #EmbraceTheChaos #LiveUnfiltered #BattleTestedMindset #ChaosToClarity #CharleyPride #DionPride #CountryMusic #CMAs Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 44 分
  • Ep: 095 - Best Mental Health Practices: Building a Stronger You from the Inside Out

    Ep: 095 - Best Mental Health Practices: Building a Stronger You from the Inside Out
    2025/06/06
    In the final part of our mental health awareness series, Mike & Melon dive into the everyday practices that help stabilize, strengthen, and sustain your mental health. Life doesn’t slow down—and neither does the chaos. But we can meet it with clarity and resilience when we take care of the basics: sleep, diet, movement, and mindset. We break down practical, no-fluff strategies to help you show up stronger for yourself, your family, and your mission. Key Topics Covered: 1. Sleep – The Foundation of Mental Resilience 2. Good Diet – Food Is Fuel and Medicine 3. Exercise – Move to Push Back 4. Mindfulness & Prayer – Anchoring the Day Call to Action: Start small. Don’t wait for the chaos to calm—push back with purpose today. Pick one practice from this episode and commit to it this week. Build from there! Join the Conversation: Follow us on Instagram, Facebook or message us directly — we read every one. If this episode made a difference, please share it with someone who needs to hear it. And if you haven’t yet, drop us a review — it helps more people find this space. #HeroesMediaGroup #HMG #PushingBackChaos #TruthOverComfort #EmbraceTheChaos #LiveUnfiltered #BattleTestedMindset #ChaosToClarity #RiseThroughStruggle #HardenYourMind #MentalHealthAwareness #KillTheStigma Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 9 分
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