PURPOSE AFTER PAIN | Russ “Hoz” Hosmer on Discipline, Resilience & Human Performance
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What happens when neuroscience, resilience, discipline, and purpose collide?
In this episode of the Peace • Power • & Purpose Podcast, Steve Morris sits down with Russ “Hoz” Hosmer — U.S. Marine Corps veteran, Founder of Constant Progression™, and a leader in human performance, behavioral development, and mental resilience.
With more than 25 years of experience working with veterans, first responders, executives, and high performers, Russ breaks down the realities of PTSD recovery, vulnerability, surrender, discipline, leadership, and the survival mechanisms that keep so many people stuck.
This conversation dives into:
• PTSD recovery and resilience
• Neuroscience and behavioral change
• Vulnerability and surrender
• Mental performance and accountability
• Leadership under pressure
• Discipline, structure, and execution
• Human optimization and personal growth
This is a powerful conversation about healing, identity, mental toughness, and learning how to operate at a higher level without losing yourself in the process.
Listen now on the Peace • Power • & Purpose Podcast.
Available on YouTube • Spotify • Apple Podcasts • Amazon Music