『PSYCHOLOGY MATTERS, BY THERESA』のカバーアート

PSYCHOLOGY MATTERS, BY THERESA

PSYCHOLOGY MATTERS, BY THERESA

著者： COGITO ERGO SUM
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概要

 I have almost 30 years of experience in clinical psychology, sports psychology and paranormal psychology (retired). This channel will be a mix of both clinical topics and "popular psychology" - and hopefully will change the way you think!COGITO ERGO SUM 生物科学 社会科学 科学
エピソード
  • "RE-WIRING" YOUR BRAIN - NEUROPLASTICITY.

    "RE-WIRING" YOUR BRAIN - NEUROPLASTICITY.
    2026/02/19
    When people talk about "re-wiring" your brain, what they actually are talking about is NEUROPLASTICITY: the brain's ability to create new neural pathways and re-structure existing neural pathways. In this episode I explain how neural pathways work; how synaptic reflexes work; how semantic memory and habituation influence our brains and neural pathways; and, not least, how we can maintain our brain's function AND increase our neuroplasticity.
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    48 分
  • THE BRAIN - THE HYPOTHALAMUS.

    THE BRAIN - THE HYPOTHALAMUS.
    2026/02/08
    We are continuing our series on THE BRAIN - and today's episode is about the HYPOTHALAMUS. It is often overshadowed by the attention-grabbing Amygdala; but it is the hypothalamus - in conjunction with the PITUITARY GLAND - which contantly maintains homeostasis (balance) in all of your body's systems. It is quite simply the conductor for the symphony of hormones in your body. Let's take a look at this tiny - but incredibly important - part of your brain!
    PHOTO COURTESY OF ALAMY.
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    24 分
  • AUTHENTICITY.

    AUTHENTICITY.
    2026/02/04
    In this crazy world in which we live, where there is so much fake news and uncertainty about what's true or false, there is a greater need than ever for AUTHENTICITY. In this episode I take a look at what it means to be authentic; to live your life from a place of integrity and principle; and I describe some of the characteristics and personality traits which tend to distinguish authentic people.
    CREDIT & ACKNOWLEDGEMENT TO:
    Michael Kernis and Brian Goldman's Authenticity Inventory.
    Psychologytoday.com.
    Psychcentral.com.
    続きを読む 一部表示
    49 分
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