PMS, Mood Swings & Hormone Imbalance: The Truth Every Woman Needs to Hear | Rise with Roxie
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PMS, Mood Swings & Hormone Imbalance: The Truth Every Woman Needs to Hear | Rise with Roxie
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概要
Do you actually understand what’s happening inside your body every month?
From PMS rage to ovulation confidence… from “why do I feel low?” to “why do I suddenly feel unstoppable?” Your hormones are running far more than just your period.
We sit down with Dr Hazel Wallace, author of Not Just a Period, and dive into the hormonal shifts that impact your mood, productivity, appetite, sleep confidence AND relationships.
Dr Hazel also addresses one of the biggest debates in women’s health: Is hormonal contraception helping us, or harming us?
This isn’t just about periods. It’s about performance, confidence, relationships, leadership and finally understanding your body.
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