PICK YOUR TOP 3 | The 5-Minute Reset That Creates Traction on Overwhelming Days
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PICK YOUR TOP 3 | The 5-Minute Reset That Creates Traction on Overwhelming Days
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概要
When everything feels urgent, nothing actually gets done.
In this Car Line Coffee Break, I’m sharing one of the simplest, most load-bearing tools I use when my brain feels full and my day feels scattered: the Top 3.
No apps.
No master list.
No productivity spiral.
Just one Post-it and three things that actually matter today.
This isn’t about doing more, it’s about stopping the constant renegotiation in your head and creating traction when energy is low. You’ll hear how to use this in real life (phone calls you’ve been avoiding, lingering house tasks, personal to-dos), why it works for overwhelmed moms, and how to use it without turning it into “one more thing.”
If you’re in survival mode, maintenance mode, or just trying to get through pickup without losing your mind, this one’s for you.
Car Line Coffee Breaks: Short episodes. Real relief. Practical systems that hold when life gets loud.
🎧 New episodes every Monday + Thursday
🔗 Start here: https://www.therealmommanual.com/start-here
🎙 Listen on Spotify & Apple Podcasts
https://open.spotify.com/show/7xt9cgoFU7yoNx2YSmo6DF
https://podcasts.apple.com/us/podcast/the-real-mom-manual-podcast/id1849315801
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