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PART 1: Crafting Your Personalised Wellness Plan To Thrive, Not Wilt, with Niamh from The Wellness Clinic
- 2024/05/08
- 再生時間： 43 分
- ポッドキャスト
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PART 1: Crafting Your Personalised Wellness Plan To Thrive, Not Wilt, with Niamh from The Wellness Clinic
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サマリー
あらすじ・解説
Niamh O’Connell is passionate about guiding you through your wellness journey, meeting you where you are and fostering healthy habits while steering clear of mindless routines that hinder progress. Achieving optimal health and wellbeing involves delving into the complexities of individual challenges and getting to the root of the problem. Tune in for insights that inspire positive changes tailored specifically for you!
🤸♂️Where to find Niamh:
www.thewellnessclinic.ie
Niahm on Instagram
Facebook: The Wellness Clinic Ireland
Kindle books:
How to Sleep (when it doesn’t come easily)
How to Relax (when you have too much to do)
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