『P.S.A the Mental Health Podcast』のカバーアート

P.S.A the Mental Health Podcast

P.S.A the Mental Health Podcast

著者： Izzy Baker
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10月19日まで。※適用条件あり
Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!

Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.

This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.

Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression.

Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions.

So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.

Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.Copyright Prodigy Sportive Attestations 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Would You Still Be Friends If You Met Today? Feat. Carl Wesley

    Would You Still Be Friends If You Met Today? Feat. Carl Wesley
    2026/09/25
    Some friendships survive because they’re healthy. Others survive simply because there’s history.

    In Track 3 of Quarter Life Crisis II, Izzy Baker sits down with educator, author, mentor, and personal trainer Carl Wesley for an honest conversation about outgrowing friendships, male friendship, peer pressure, accountability, mental health, and the people influencing the man you’re becoming. It starts with one uncomfortable question: If you met your friends as the person you are today, would you still choose them?
    Carl shares how his experiences in education inspired his book, The Standard: What Young Men Need Before the World Teaches Them Wrong, and why young men need strong foundations before social media, peer pressure, and the wrong circle begin shaping their decisions. Izzy and Carl also discuss knowing when you’ve genuinely outgrown a friendship versus simply avoiding difficult conversations, why every season of growth doesn’t require cutting people off, and whether repairing a friendship can sometimes require more maturity than ending one.

    In recognition of Suicide Prevention Awareness Month, the conversation also explores men’s mental health, suicide awareness, emotional support, and why some men can have close friends yet still feel uncomfortable admitting when they’re struggling. Izzy reflects on losing his friends Titus and Marv to suicide while challenging men to become safer spaces for the people around them.

    From childhood friendships and comparison to jealousy, faith, fitness, purpose, self-awareness, and personal growth, Track 3 asks you to take an honest look at your circle. Because eventually, “we’ve known each other forever” may no longer be enough reason to call someone a friend.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    TrustBuilder Package
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    🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.
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    1 時間 12 分
  • If You’re Tired of Getting Played, This Episode Is for You

    If You’re Tired of Getting Played, This Episode Is for You
    2026/09/10
    Getting played hits differently when you’re grown—especially when you have to admit you saw some of the signs and kept playing anyway. In Track 2 of Quarter-Life Crisis II, Izzy Baker takes a funny, brutally self-aware look at dating, situationships, manipulation, mixed signals, ghosting, rejection, red flags, attachment, boundaries, and the uncomfortable role we sometimes play in our own heartbreak. Because sometimes you got played…and sometimes you played yourself.

    With the energy of an old-school 2000s movie, Izzy pulls inspiration from Mo’Nique’s unforgettable Precious scene, Ciara and 50 Cent’s “Can’t Leave ’Em Alone,” BashfortheWorld’s “The Game,” and even America’s Next Top Model while asking why we keep returning to people whose patterns we already recognize. Between the jokes, the episode gets serious about emotional manipulation, childhood wounds, fear of rejection, self-esteem, anger, betrayal, and why “closure” can sometimes be an excuse to reopen a door that needs to stay closed.

    The conversation ultimately turns toward faith, discernment, and accountability as Izzy uses Samson and Delilah to examine what happens when the red flag stops being a red flag and becomes a repeated pattern you continue entertaining. Their behavior may not be your fault, but your next decision is your responsibility. If you’re tired of getting played, tired of situationships, tired of mixed signals, or tired of attracting the same person in a different body, this episode might force you to ask the hardest question of all: if you can clearly see the game they’re playing, why do you keep going back?

    Quarter-Life Crisis II. Track 2.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    TrustBuilder Package
    🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad


    🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.
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    34 分
  • If You Lost Your Job Tomorrow… Who Would You Be? Feat. Dr. Brian Arnold

    If You Lost Your Job Tomorrow… Who Would You Be? Feat. Dr. Brian Arnold
    2026/09/10
    Identity. Purpose. Men’s mental health. Career burnout. Self-worth. Entrepreneurship. Faith. Reinvention.

    After a two-week break, PSA: The Mental Health Podcast is back with a conversation for anyone who has ever looked at their career, accomplishments, responsibilities, or job title and quietly wondered: Who am I without all of this?

    In this newest episode of Season 10, Izzy Baker sits down with Dr. Brian E. Arnold, an educator, entrepreneur, and business owner whose work focuses on helping people discover their gifts, purpose, and potential, for a powerful conversation about identity, purpose, success, anxiety, faith, self-worth, and the dangerous habit of allowing what you do for a living to become who you are. Men are often taught to define themselves by being providers, husbands, fathers, leaders, entrepreneurs, or professionals—but what happens when the title disappears? Can you explain who you are without mentioning your job?

    Dr. Arnold shares a story that makes that question even deeper. As a child, he was placed in special education, struggled to read, and was told he wasn't going to amount to much. After years of battling labels and educational barriers, he eventually became a teacher, earned a master's degree and doctorate, built businesses, and dedicated his life to helping other people discover who they were meant to become.

    The conversation also gets real about money and entrepreneurship. Dr. Arnold opens up about raising eight children on a teacher's salary, working side hustles, leaving education for entrepreneurship, building financial success—and then watching the 2008 financial crisis wipe away houses, cars, and much of what he had built. That loss ultimately changed his definition of success from simply making money to building a life centered around identity, faith, health, service, and helping other people succeed.

    Izzy and Dr. Arnold also unpack anxiety, overthinking, confidence, resilience, discipline, and the importance of keeping promises to yourself. Dr. Arnold explains why perseverance, self-worth, service, and resilience can make someone valuable regardless of what happens to their career—and why too many people spend their lives simply existing instead of discovering what they are actually great at.

    The episode becomes especially personal when the conversation turns to job loss and mental health. Izzy reflects on losing his own identity as an educator after more than six years in education and raises the possibility that sometimes losing a title isn't simply a setback—it can force you to discover who you were underneath the title all along. For men whose identity is heavily connected to providing, income, status, and career success, losing a job can feel like losing part of themselves.

    This conversation also serves as a natural continuation of the quarter-life crisis and reinvention conversations Season 10 has been exploring. Sometimes what looks like starting over is actually discovering that you built your identity around something that was never supposed to define you permanently. Your profession can change. Your money can change. Your relationships can change. Your status can change. None of those things should have the power to erase your sense of self.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

    TrustBuilder Package
    🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad


    🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.
    続きを読む 一部表示
    1 時間
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