The Own Your Core finale brings the brand full circle. Host Jason Aron of Youngry sits down with Samir Shah, PharmD, CEO & Founder, and Niraj Patel, DO, MBA, Advisor & Founder, for a conversation on what it really means to live the Core Control lifestyle.

This episode shifts the conversation from science to daily life—exploring the mindset, movement, and habits that turn intention into transformation.

Samir shares what his own daily routine looks like, how he built discipline into his wellness journey, and what habits he believes are most underrated for long-term health. Niraj discusses the role mindset and identity play in sustained progress—and how Core Control supports users beyond just physical results.

Jason opens up about his own six-month transformation: losing weight, reversing blood markers, and rebuilding habits by starting with one core decision—taking control.

Key topics include:

• Why consistency and self-discipline are more important than motivation

• How supplementing fits into a larger wellness ecosystem (movement, recovery, nutrition)

• What metabolic health really means—and why muscle is key to aging well

• How to build non-negotiables into your life even when it’s inconvenient

This is the “now what?” episode for anyone who’s started their health journey and wants to sustain it. If you’ve ever wondered how to move from passive hope to active ownership, this is your playbook.

To learn more about the flagship product Core Control, visit:
https://takecontrolscience.com

In Episode 2 of Own Your Core, host Ankur Garg of Youngry leads a deep dive into the clinical thinking, nutritional science, and real-world insight behind Core Control.

Joining him are Samir Shah, PharmD, CEO & Founder, and Niraj Patel, DO, MBA, Advisor & Founder—the minds behind the formula.

This episode is a masterclass on what it really means to build a science-backed wellness product. Samir breaks down how each ingredient was chosen, what mechanisms it targets (from stress response to metabolic regulation), and why bioavailability, balance, and real-world utility were non-negotiables.

Niraj shares how the brand translated complex science into an intuitive user experience—and how they overcame the biggest challenge in the supplement industry: trust.

You’ll learn:

• Why most “wellness” supplements miss the mark

• What role adaptogens, minerals, and botanicals play in total body function

• How metabolic health, stress resilience, and cognitive performance are interconnected

• How the founders built credibility into every layer of the product

It’s not just about what’s in the bottle—it’s about what it does for your day, your week, and your long-term health. With real science, expert voices, and zero fluff, this episode gives listeners the clarity to make smarter health decisions.

To learn more about the flagship product Core Control, visit:
https://takecontrolscience.com

In this powerful kickoff to the Own Your Core series, host Ludwig Araujo of Youngry sits down with Samir Shah, PharmD, CEO & Founder, and Niraj Patel, DO, MBA, Advisor & Founder, to unpack the personal stories, professional insights, and defining moments that led to the creation of Core Control.

This isn’t just the origin story of a supplement—it’s the spark behind a wellness movement.

Samir shares the frustrations he experienced firsthand as a healthcare provider—watching patients fall through the cracks of a reactive medical system. He reveals the moment he realized that long-term health needed to be built outside the walls of the clinic—and how Core Control became his vehicle for proactive, preventative care.

Niraj brings in his experience from the performance world and health-tech space, outlining the market gaps that inspired him to help shape a brand that prioritizes integrity, transparency, and daily impact. He also shares how his own journey with self-discipline and wellness fueled his commitment to making this more than just another product on the shelf.

Together, they discuss:

• What “taking control” means in a distracted, over-marketed health landscape

• Why the wellness industry is flooded with misinformation and fads

• The science and intention that shaped Core Control’s formula

• Who this product was designed for—and how it fits into real life

This episode sets the tone for the entire Take Control Science mission: to empower people to own their well-being with smarter tools, deeper insight, and relentless accountability.

Whether you’re a wellness beginner or deep into your own transformation, this is a grounded, honest look at how one simple idea—“What if we made a supplement that actually helps people take charge?”—became a movement.

To learn more about the flagship product Core Control, visit:
https://takecontrolscience.com