Self-Care Revolution – Top Mistakes Overwhelmed Nurses Make (and How to Avoid Them). In this powerful episode of Take Charge with Dr. Chichi, we welcome Audrey Boyce, nurse, author, wellness coach, and founder of Audrey Boyce Leadership & Wellness Coaching. Audrey opens up about the reality of nurse burnout and the top 10 mistakes overwhelmed nurses often make that sabotage their well-being and career longevity. Drawing from her groundbreaking book Top 10 Mistakes Overwhelmed Nurses Make and her Empowering Nurses Through Self-Care Workbook, Audrey provides practical strategies, empowering reflections, and heartfelt encouragement to help nurses take charge of their lives physically, emotionally, and financially. In This Episode, We Discuss: • What led Audrey to write her book and start her wellness coaching practice • How burnout impacted her personally and professionally • Common traps nurses fall into, and how to avoid them • The role of faith, boundaries, and intentional rest • A blueprint for self-care that actually works Whether you’re a nurse or a healthcare professional on the brink or simply looking for a better way to thrive, this episode is a must-watch.

Don’t forget to subscribe, comment, and share this message of hope and healing! #TakeChargeWithDrChichi #AudreyBoyce #NurseWellness #SelfCareMatters #BurnoutRecovery #NurseLeadership #Financialfreedom

Follow us on Instagram - https://www.instagram.com/takechargewithdrchichi/ TikTok - https://www.tiktok.com/@takechargewithdrchichi