Overfueling Destroyed my 100-Mile Attempt
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
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ナレーター:
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著者:
Jake and Mick recap a chaotic week in trail running, including the aftermath of Jake's DC Peaks 100-mile DNF. After looking back at the race, Jake thinks he may have finally figured out exactly what went wrong: a combination of heat, hydration, and a fueling plan that didn't quite work the way he thought it would.
The guys break down the math behind ultra fueling, discuss how even experienced runners can make basic mistakes, and talk about what they would do differently next time. They also dive into a new 200-mile race, the challenges of training for 40,000 feet of climbing, the future of trail running, and plenty of other questionable topics along the way.
Partners: Re-Lyte — clean, effective electrolytes
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Rockstar Energy — fueling the pod, one can at a time (https://rockstarenergy.com/)
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🎙️ Hosted by Jake Kilgore & Mick Garrison
#TrailRunning #ultrarunning
Music License: COVFFU5C7U01A7NC