『Overcoming restrictive eating and aiming to be strong, not small with Sammy Mitchell』のカバーアート

Overcoming restrictive eating and aiming to be strong, not small with Sammy Mitchell

Overcoming restrictive eating and aiming to be strong, not small with Sammy Mitchell

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 It's a special podcast for you today with my client Sammy. She talks about how she went from a happy and healthy teenager, to a young woman who was trying diet after diet, lost a lot of weight on a challenge, only to develop binge eating behaviours and an unhealthy relationship with herself. She overcame this and I hope her story can inspire you. #strongnotsmall. Follow @theempoweredwomanpodcast and Coach @allyjanamarie on Instagram. You can also follow our guest today @sammyswellbeing Join our free community of other like-minded women and get weekly coaching tips here. https://www.facebook.com/groups/theempoweredwomanproject1/ And sign up for our weekly newsletter to start off your week with inspiration and motivation. https://mailchi.mp/e2e9502589a1/theempoweredwomanproject Have a great week my love! Coach Allyjana Marie
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