Episode 011: Overcoming Sexual Abuse with Kimberly Barrett

What happens when the pain you’ve buried for years finally begins to surface?
In this episode of Overcoming Anything, I sit down with Kimberly Barrett, a Psychic Medium, Energy Healer, Intuitive Coach, and Light Leader who courageously shares her journey of overcoming childhood sexual trauma, emotional numbness, and rediscovering her power through surrender, energy medicine, and faith.

Kimberly opens up about the long path to healing — from repressed memories and emotional shutdown to reclaiming her voice, her body, and her self-worth. Her story is a testament that even in the darkest pain, healing is possible when you have the courage to face it, feel it, and move through it.

Kimberly Barrett is a Psychic Medium, Energy Healer, Intuitive Coach, Master Teacher, and Light Leader whose mission is to raise the consciousness of the planet and empower humanity to evolve and transform their lives.
She has facilitated numerous workshops and certifications — including Mediumship Development, Unlocking Your Intuition, Empathic Superpowers, Healing Self-Esteem, Stress Busters, and Grief Education. Kimberly is certified as a Master Blue Star Celestial Energy Practitioner, Komyo Reiki Kai Practitioner, Evidential Medium, and Angel Card Reader.

Key Takeaways

1. It’s okay to not be okay — healing starts when you stop pretending and allow yourself to feel what’s real.
2. You can stand it — when pain feels unbearable, learning to tolerate and release it becomes the key to freedom.
3. Reclaim your voice and your power — your story isn’t your weakness; it’s the foundation of your strength and purpose.

Timestamps

• 00:00 — Welcome & introduction
• 03:20 — Kimberly’s mantra: “It’s okay to not be okay.”
• 09:45 — Emotional numbness as a trauma response
• 17:10 — Repressed memories and the body’s way of revealing truth
• 25:30 — Healing through Reiki, energy medicine, and mindfulness
• 33:45 — Surrendering control and asking for help
• 41:00 — Finding faith and divine guidance in the darkest moments
• 49:20 — Learning self-forgiveness and releasing shame
• 56:50 — How to move from victim to survivor to thriver
• 01:04:00 — Final reflections & resources for trauma healing

Connect with Kimberly

• 🌐 sharingloveandlightshow.com
• 📺 Ethereal TV: The Sharing Love and Light Show
• 📘 facebook.com/activate777
• 📘 facebook.com/kimberly.barrett1997
• 📸 @kimberly_barrett777

Books & Resources Mentioned

• Courage to Heal by Ellen Bass & Laura Davis https://a.co/d/iJDegcq
• The Power of Now by Eckhart Tolle https://a.co/d/3S8hxm5
• Radical Forgiveness by Colin Tipping https://a.co/d/ei1ePgx
• A Course in Miracles by Helen Schucman https://a.co/d/f2t78x7
• Quantum Healing Hypnosis by Dolores Cannon https://a.co/d/54AyIq7

Credits

• Host: Anne Vryonides
• Guest: Kimberly Barrett

Disclaimer

This episode discusses sensitive topics including sexual trauma and suicidal ideation. If you or someone you know is in crisis, please reach out for help and emotional support by calling or texting 988 (U.S.) or visiting 9