In this conversation, Dr. B sits down with global career coach Hülya Kurt, who built her career from secretary to corporate manager before completely reinventing her life following redundancy and the sudden loss of her husband.

Together, they dive into the realities of navigating professional burnout, navigating grief, and building the discipline needed to choose life even when motivation is low. This episode provides actionable insights on stepping out of survival mode and taking full ownership as the CEO of your own life.

In This Episode:

• Navigating Career Burnout & Loss: Rebuilding after sudden, life-altering disruptions
• Building Daily Discipline: Choosing progress and healing even when motivation feels absent
• Reinventing Your Identity: Transitioning from sudden loss or redundancy into renewed purpose
• Becoming the CEO of Your Life: Taking control of your personal and professional trajectory

Resources & Links Mentioned:

• Free Live Training: Register for the Free Mentally STRONG Training
• Hülya Kurt's Profile: Connect with Hülya Kurt on LinkedIn
• Join the Mission: Sign up for our mailing list
• Official Website: Mentally STRONG

About Hülya Kurt: Hülya Kurt is an international career coach, speaker, and workshop leader. After a corporate career spanning decades, she founded InnKick to empower professionals, women, and leaders to navigate career shifts, overcome adversity, and build resilient careers.

About Your Host: Dr. Cristi Bundukamara (Ed.D, PMHNP-BC) is a Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education. Having navigated profound personal trials, Dr. B created the Mentally STRONG Method to help individuals process trauma, manage stress, and build lasting resilience.

Connect with Dr. B & Mentally STRONG:

• Facebook: Dr. Cristi Bundukamara
• Instagram: @cristibundukamara
• YouTube: Dr. B Mentally STRONG