『Over 50 & Flourishing with Dominique Sachse』のカバーアート

Over 50 & Flourishing with Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

著者: Dear Media
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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

個人的成功 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Your Peace Will Offend People
    2025/10/13
    In this solo episode, Dominique explores the truth behind why your peace can make others uncomfortable, and why that’s okay.She opens up about finding calm through midlife shifts, hormone changes, and spiritual renewal. From sleepless nights and overstimulation to the power of silence, Dominique shares what it means to protect your peace even when others misread it.In this episode, Dominique discusses:Why your peace can offend people and how to stay grounded when it doesThe connection between hormone changes, rest, and emotional balanceHow to stop over-explaining our calm and honor your transformationThe power of silence, prayer, and spiritual boundaries in finding peaceChoosing stillness over performance and letting go of relationships that drain youThis episode is brought to you by:Ritual: Get 25% off your first month at Ritual.com/OVER50Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepodBrickhose Nutrition: Visit ToneToday.com and use code FLOURISHING for 20% off your first orderTovala: For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times, by visiting Tovala.com/FLOURISHING and using code FLOURISHING.Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/FLOURISHING and use code FLOURISHING at checkoutCalm: Go to Calm.com/OVER50 for 40% off a Calm Premium SubscriptionKeep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    54 分
  • How Kristina Keller Beat Stage 4 Breast Cancer Unconventionally
    2025/10/06
    As we enter Breast Cancer Awareness Month, Dominique is joined by Kristina Keller, author of Touch Your Tatas, to share her powerful journey of resilience, faith, and hope.Diagnosed on Valentine’s Day 2024, Kristina’s story is both deeply personal and universally inspiring. Whether you’re facing breast cancer yourself, supporting someone who is, or simply seeking encouragement, her words will remind you of the strength of faith, love, and hope in the hardest of times.In this conversation, Dominique and Kristina discuss:Kristina’s stage 4 breast cancer diagnosis on Valentine’s Day.The rare “lace-like” cancer that mammograms missed and the importance of self-exams.Balancing traditional treatments with alternative approaches that provided hope.Her journey through a double mastectomy and learning self-acceptance.How faith, motherhood, and living fully guide her daily life.Kristina’s advice for women on early detection and self-advocacy.For more on Kristina, follow her on:Facebook: http://facebook.com/TouchYourTaTasFacebook: https://www.facebook.com/kristinamkeller Blog: https://isaiah3816.blogspot.com/Book: https://a.co/d/famPD7Z This episode is brought to you by:Nature’s Sunshine: Get 20% off your first order and free shipping by using checkout code FLOURISHING at ⁠⁠⁠⁠⁠⁠⁠https://naturessunshine.com Gruns: Visit ⁠⁠⁠⁠⁠⁠⁠https://gruns.co and use code FLOURISHING at checkout for up to 52% off your first order. Clean Simple Eats: Visit ⁠⁠⁠⁠⁠⁠⁠https://CleanSimpleEats.com and use code FLOURISHING20 at checkout for 20% off your first order.The Real Real: Go to ⁠⁠⁠⁠⁠⁠⁠https://TheRealReal.com/over50 to get an extra $100 site credit when you sell for the first timeLeesa: Go to ⁠⁠⁠⁠⁠⁠⁠https://Leesa.com and use promo code OVER50 for 25% off PLUS get an extra $50 off with promo code OVER50Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 8 分
  • Why Wet Set Rollers Are Making a Comeback
    2025/09/29
    This week, Dominique sits down with Dr. Lisa Grain, a retired orthodontist who has completely reinvented herself as the founder of French Barrelettes, a new beauty brand bringing back the old-school ritual of wet set rollers with modern technology.What started as a cherished Sunday night ritual with her grandmother and mother has transformed into a full-fledged beauty startup built on faith, creativity, and perseverance.In this conversation, Dominique and Lisa discuss:Lisa’s journey from orthodontics to entrepreneurship, and why she walked away from a long, successful career to chase a passion projectThe seven-year process of designing prototypes, testing, and finally creating the perfect wet set rollerWhy traditional rollers (foam, Velcro, plastic) never measured up, and how French Barrelettes are differentHow wet setting makes hair healthier, shinier, and longer-lasting than blowouts or heat stylingThe generational influence of her grandmother, mother, and daughter in shaping her beauty philosophy and businessWhat Lisa learned about funding a startup without venture capital, and how bartering, relationships, and persistence carried her forwardThe emotional moment of her daughter helping her create her first pitch deck, and what it taught her about full-circle parentingHow faith and what she calls “QTR” (Quality Time Remaining) guide her decisions in this next chapterWhy reinvention is not just possible, but powerful, for women at any stage of lifeFor more on Lisa, follow her on:Instagram: https://www.instagram.com/lisagrain/?hl=en Website: https://frenchbarrelettes.com/ Thanks to my Sponsors:LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. Get yours at DrinkLMNT.com/OVER50BAU: Visit BAUmovie.com to watch the trailer and learn more – or sign up your organization for a group screeningTOVALA: For a limited time, save up to $300 on the Tovala smart oven when you order 6+ meals, by visiting Tovala.com/FLOURISHING and using code FLOURISHINGVimergy: Visit Vimergy.com and use code FLOURISHING for 20% off your first orderClean Simple Eats: Visit https://glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 4 分
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