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  • Episode 4: Why ALL-IN-15 Had to Exist — and Why It’s Better.
    2025/04/28

    In this episode, we talk to the founder of ALL-IN-15, John Hecker. He tells us how it started, his athletic career, and how, after, even though he was stronger, he lost his athleticism along the way. John sees a need in the athletic and general population markets, and ALL-IN-15 is leading the charge to shift the paradigm to a science-forward way of achieving lifelong strength.

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    29 分
  • 2 ACL Injuries, but Quicker & More Powerful than Ever.
    2025/03/28

    Riley Simpson plays soccer at the University of Hawaii. She has trained for four years at the ALL-IN-15 in Windsor, CO.

    In two years, Riley tore both ACLs. She learned a lot through that painful process. It showed her how important proper engagement is. The tightness in her quads was her body’s signal. It meant she wasn’t engaging her glutes.

    At ALL-IN-15, Riley strengthened her glutes and eased her tendonitis from surgery. She shared how safe ALL-IN-15 is. By handling heavy loads without risk, she regained her confidence on the field.

    The coolest part is that Riley has always been strong and fast. Even with two ACL tears, she surprised herself and her coaches in Hawaii as a freshman. During training camp, she was one of the quickest and strongest players.

    ALL-IN-15 helped reduce pain and rebalance her muscles. It also helped her discover a new level of performance she didn't know existed.

    Enjoy!

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    22 分
  • Episode 2 - 92 & Looking to the Future.
    2025/02/04

    Jim Wilson is a client at our Denver Tech Center location. Jim talks about how he never had a fitness routine until he turned 40 when he realized it wasn't as easy to stay in shape. He became a runner until he was 65 when it became too hard on his knees.

    Life took a turn when Jim's wife had a stroke, and he became her full-time caretaker until she passed last year. After her passing, he realized he was super weak. He couldn't even walk around the block without stopping to sit down, and on one occasion, he woke up in an ambulance.

    He eludes to the efficiency of ALL-IN-15 and how, after the first couple of sessions, he regained confidence in his balance and physical ability to walk around the block, cycle, and be with his family.

    Come in for a complimentary session today, aififteen.com

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    35 分
  • Episode 1 - 6 Sessions, Massive Results
    2025/01/09

    In this episode of Outcomes, by ALL-IN-15, Caleb talks with a rising basketball star. In six sessions, we helped him. We balanced his legs, increased his strength, and overcame his skepticism. Now, he is a firm believer in the ALL-IN-15 training method.

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    6 分