Traveling is not just about visiting new places; it's about transforming your life. In this episode of THINGS MOM NEVER SAID: Secrets to Aging Well, April and Sherry explore the benefits of travel, especially for women, and how it can positively impact your health and overall well-being. They’re diving into insights with the help of guest, Courtenay Lindsey, a travel advisor who specializes in creating unforgettable experiences. From understanding your travel identity to how working with a travel advisor can transform travel experiences into life-changing journeys, we cover all of the benefits travel has for living better longer.

Key Takeaways:

• Traveling has a unique ability to change our perspective and enhance our mental health.
• As you age, discovering your travel identity can lead to more fulfilling journeys.
• Understanding your travel preferences is key to maximizing your experiences.
• Anticipating a trip can lower cortisol levels, the hormone associated with stress.
• Using a travel advisor doesn’t cost you extra.
• Travel is not just about the destination; it’s about the journey and how it impacts your life.
• Travel can be a life-changing experience that enhances your health, broadens your perspectives, and creates lasting memories.

Our guest | Courtenay Lindsey

Courtenay Lindsey is a Naples, Florida–based travel advisor and luxury design professional who believes a little magic can transform any experience. With a background in high-end client service and leadership within the Interior Design Society, she’s built her career around creating spaces and journeys that feel personal, seamless, and memorable. As a travel advisor with Fora Travel,Courtenay specializes in curating thoughtfully designed itineraries that go beyond logistics — blending comfort, intention, and those unexpected moments that make a trip unforgettable. She also serves as Community Board Chair for Big Brothers Big Sisters where her passion for connection and creating meaningful moments extends into her community. Courtenay believes the best experiences — whether at home or around the world — are the ones that make people feel seen, cared for, and just a little bit enchanted

To work with Courtenay, reach out through her website here: https://www.foratravel.com/advisor/courtenay-lindsey

Follow her on social media:

IG: @closettraveler