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  • Guilt, Shame, Anger: How to Manage

    Guilt, Shame, Anger: How to Manage
    2026/02/12

    Guilt, shame and anger are commonly experienced by the loved ones of addicts. We can often feel like these emotions aren't allowed because someone else is going through a difficult time.

    We can also feel guilty for feeling angry which compounds everything and makes it worse. So, what are you supposed to do? Ignore it? Stuff it down? Stay in a guilt loop?

    Let’s get into it to not only normalize your emotions but to validate what you are going through.
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    55 分
  • What Loved Ones Experience

    What Loved Ones Experience
    2026/02/05

    We dive into what the loved ones of addicts commonly experience. It's tumultuous, distressing, frustrating, and maddening.

    Let's acknowledge your hardships and the emotions that go alongside this difficult time. The world seems to blow past you are your side of loving an addict. That ends now.
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    1 時間 3 分