『Our Main Character Era: The 90 Day Lock-In』のカバーアート

Our Main Character Era: The 90 Day Lock-In

Our Main Character Era: The 90 Day Lock-In

著者: Kay Lavonne
無料で聴く

このコンテンツについて

The 90-Day Lock-In is your non-negotiable execution challenge. For 90 days, you commit to core habits (health, money, spirit) with zero excuses. We follow the No Two Miss Rule to permanently eliminate failure and force you into your Main Character Era.

All rights reserved.
マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • Episode 3: Self Care vs Self Maintenance
    2025/10/16

    Hey everyone! Thanks so much for checking out my latest podcast episode! Today we talk about self care, and how making your own self care a priority, because you are the MAIN character!

    Ready to make the next 90 days your best yet? Join the #OurMainCharacterEra 90-day challenge! We're all about proving to ourselves that we can achieve our goals and that we're absolutely worth the effort.

    Check out my website for resources. To connect with the community, follow me @Our_Main_Character_Era. Let's make these last 90 days count!



    続きを読む 一部表示
    18 分
  • Episode 2: The 80/20 Rule for Time Management
    2025/10/09
    Stop Working Hard, Start Working Smart: The 80/20 Rule for Time Management


    Are you ready to stop chasing perfection and start demanding results? In this episode of The 90-Day Lock-In: Our Main Character Era, K. Lavonne dives into the powerful 80/20 Rule (Pareto Principle), but with a crucial twist: time management and self-care.

    K. Lavonne shares her own journey of tackling a difficult nightly routine and explains how focusing on that tiny 20% of effort can deliver massive 80% of your progress. Learn how to:

    • Identify Your 'High-Impact' Tasks: Find the few actions in your business, fitness, or career that truly move the needle.
    • Handle the Other 80%: Master the art of delegating, automating, or simply saying 'No' to low-value activities.
    • Lock-In Your Focus: Get the High-Energy, High-Impact Block Assignment—a self-care tool designed to protect your most productive time. (Don't forget to grab your journal when K. Lavonne tells you to!)
    続きを読む 一部表示
    10 分
まだレビューはありません