In this episode I give an update on Garage Gym Athlete after a period of burnout and uncertainty, explaining that I've spent the past seven months clarifying the company vision and rebuilding around a larger long-term mission. I cover the new website, updated branding, and new logo, as well as the move to our own web app and database — which is live now, while the Apple and Android apps are still in testing...

I also explain why owning our own platform matters: more control over the athlete experience, and access to training data that makes the programming better. Finally, I outline what's coming in video, behind-the-scenes content, and the podcast — while making the case that the community, the method, and the daily over decades mindset remain the center of everything we're building.

00:00 Why I almost quit — and what's happened since
01:28 The real subject: the 10-year vision
03:18 What's live right now: new website and branding
03:47 Why we changed the logo
05:07 Important: how to access programs you already bought
06:07 The web app is live (Apple/Android still in testing)
08:01 Why we left Train Heroic
08:29 "I thought you didn't want to be an app company"
09:29 We finally own our own database
12:20 The app roadmap — we're just getting warmed up
14:41 This is not Train Heroic 2.0
17:00 New content: YouTube, video, behind the scenes
18:08 Thank you — and why the community proves the method