This week, Ouch, That Hurt! Podcast is excited to have guest, David Lea! He is here to guide us through feminine and masculine trauma wounding and how it presents in our relationships with others as well as ourselves!

Take some notes... it's jam packed full of insightful info to add to your reflections!

For More With David:

Website ⁠www.daring-deeply.com

Instagram ⁠https://www.instagram.com/david_leacoaching/

For more, follow along with Felisha:

Join the Recover My Soul Community: http://eepurl.com/igYBj5

Instagram: ⁠https://www.instagram.com/felishahunterr/?hl=en⁠

To book a coaching session with me:

⁠https://recovermysoul.com⁠

And for all other connections ⁠https://linktr.ee/felishahunter

Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing, Compassionate Inquiry, and yoga to help people with their healing.

Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches.

For More With Elizabeth:

Website https://Elizabeth-Kipp.com

Facebook https://www.facebook.com/ElizabethKippStressManagement/ 

Instagram https://www.instagram.com/lizi.kipp/

For more, follow along with Felisha:

Instagram: https://www.instagram.com/felishahunterr/?hl=en

To book a coaching session with me:

https://recovermysoul.com

And for all other connections https://linktr.ee/felishahunter

Meet Shannon! She shares her story of substance use addiction and recovery.

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Thanks for listening

For more, follow along with Felisha:

Instagram: https://www.instagram.com/felishahunterr/?hl=en

To book a coaching session with me:

https://recovermysoul.com

And for all other connections

https://linktr.ee/felishahunter

Meet Brooke Kekos, she shares her personal journey of overcoming indoctrination, abuse, and toxic relationships. Brooke brings a profound understanding and unwavering passion for helping others heal from past traumas and break free from limiting beliefs.

For More with Brooke:

https://www.lifecoachinggoddess.com/

https://www.linkedin.com/in/brooke-kekos-253905231

https://www.instagram.com/lifecoachinggoddess

https://www.facebook.com/profile.php?id=100075036248909

Give this episode a rate and subscribe!

Thanks for listening

For more, follow along with Felisha:

Instagram: https://www.instagram.com/felishahunterr/?hl=en

To book a coaching session with me:

https://recovermysoul.com

And for all other connections

https://linktr.ee/felishahunter

Lora Halliburton joins the podcast to talk about her personal and professional experience with breathwork, contrast therapy & wellness!

Follow along with Lora:

Studio: https://www.cedarvalewellbeing.ca/

Instagram: https://www.instagram.com/lorahofficial/?hl=en

Give this episode a rate and subscribe!

Thanks for listening

For more, follow along with Felisha:

Instagram: https://www.instagram.com/felishahunterr/?hl=en

To book a coaching session with me:

https://recovermysoul.com

And for all other connections

https://linktr.ee/felishahunter

I'm Back!!! It feels like it's been forever (two months). I was going through some challenges in my life and I will be honest, I was resisting it all instead of accepting & embracing what could be a new path! This episode is a short little life update, how to turn your lights back on & getting through the tough stuff!

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Thanks for listening!

For more, follow along with Felisha!

instagram @felishahunterr

To book a coaching session with me:

https://recovermysoul.com

For all other connections:

https://linktr.ee/felishahunter

This week, Margaret shares her experience and resiliency through addiction of food and people pleasing. She works with loved ones of addiction through her business Embrace Family Recovery and offers various different mentoring modalities to support those in need. I had the honor of being on her podcast as well, give those episodes a listen as well!

Give this episode a rate and subscribe!

Thanks for listening

For More, Follow Along with Margaret:

Website: embracefamilyrecovery.com

Podcast: https://embracefamilyrecovery.com/podcast/

Episodes 95-97 ft Felisha https://open.spotify.com/episode/0VmaiOloLJiZLmfPVR3kAf?si=mkZQq3GATzSvDOROTmr-Zg

Instagram: @embracefamilyrecovery

For more, follow along with Felisha:

Instagram: @Felishahunterr

To book a coaching session with me:

https://recovermysoul.com

And for all other connections

https://linktr.ee/felishahunter