Osteoarthritis Isn't a Death Sentence | Joint Pain-Free Living for Active Adults
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Osteoarthritis Isn't a Death Sentence | Joint Pain-Free Living for Active Adults
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Is Osteoarthritis really a death sentence for athletes and active adults?
In this episode, pro-volleyball player Alex Keicher and physical therapist Craig Smith debunk the myth that an Osteoarthritis diagnosis ends your athletic life.
We expose the gap between what MRI imaging shows and how you actually feel, and prove that joint pain management is possible without surgery or endless cortisone injections.
Discover why motion is medicine for "grumpy joints", and learn the real strategies active adults use to stay strong and pain-free despite osteoarthritis.
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WELCOME TO PAST YOUR PRIME!
The podcast for active adults balancing fitness, family, and real life.
Each episode, hosts Craig Smith (Physical Therapist, Strength Coach & Life Professional) and Alex Keicher (Pro Athlete, Busy Dad & Physically Broken) unpack real-world strategies for overcoming injuries, staying strong, and living pain-free... even when life gets chaotic!
💡 Learn more, access resources, and join our community: 👉 pastyourprime.com
Follow us on Instagram:
📲 Alex – @spikerkeicher
📲 Craig – @craigsmithPT