🌽✨ Recorded at the Oklahoma Tribal Finance Consortium spring conference in Shawnee, OK - dive into the roots of Osage and tribal wellness! In this episode of Osage Health Watch, join hosts Michael Bristow and Lindsay King as they sit down with Veronica Pipestem - seed steward, cultural advocate, and food sovereignty leader-to explore the revival of ancestral foods and their power to heal Native communities. Discover the hidden history of Osage corn, the challenges and triumphs of seed rematriation, and how traditional foodways offer hope in the fight against diabetes. From heartfelt stories to practical tips for growing and sourcing heirloom foods, this conversation is a must-listen for anyone passionate about health, heritage, and the future of Native nations. 🌱🪶👩‍🌾

🎧 Click to listen and be inspired to reclaim your roots and your health!

The latest episode of *Osage Health Watch* dives into the theme of resilience in uncertain times, offering a heartfelt and insightful discussion on mental health, community, and personal growth. Hosts Producer Mike, Brandy Lemon, Michael Bristow, and guest Meredith Drent explore how challenges like federal policy changes and societal pressures uniquely impact Indigenous communities. They share personal anecdotes and practical strategies to navigate these difficulties, emphasizing the importance of small habits, community connections, and cultural traditions in fostering resilience. From reflections on the healing power of storms to the significance of reaching out to loved ones, this episode is a celebration of strength and togetherness.

Listeners will also hear an inspiring dialogue on mental health awareness, with a focus on combating feelings of hopelessness through meaningful actions and support networks. The hosts candidly discuss struggles such as suicide rates among Native populations while highlighting the power of empathy, habit-building, and cultural grounding as tools for healing. Whether it’s through walking at dawn, lifting others with small acts of kindness, or reconnecting with traditions like community dances, this episode reminds us all to choose resilience and embrace the beauty of life’s small victories.

Dive into the latest episode of Osage Health Watch, where hosts Brandy Lemon and Michael Bristow explore the resilience of the Osage Nation amidst federal funding challenges and highlight exciting advancements in tribal health care, including the upcoming state-of-the-art clinic opening in June 2025. Learn about expanded services such as specialty clinics, same-day appointments, and cutting-edge technology like the Epic electronic health record system, all designed to enhance patient care1. Plus, discover how community programs like "Prairie to Plate" and public health initiatives are empowering wellness across Osage County.

email - mike@grayhawkenterprise.com

IG @osagehealthwatch