GLP-1 medications are everywhere, especially with oral options becoming more available. Many midlife women are being offered these medications without clear guidance on hormones, muscle, metabolism, or what happens when the medication stops.

💡 In this episode, we cover:
• The difference between oral and injectable GLP-1 medications
• Why midlife women respond differently than younger bodies
• How GLP-1s affect appetite, blood sugar, and muscle
• The biggest mistakes that lead to fatigue and weight regain
• How to protect metabolism while using GLP-1s
• Why GLP-1s are a tool, not a long-term fix

This conversation is about using GLP-1s strategically, not as a quick fix, so weight loss is sustainable and your body stays strong.

I’m opening a very small number of spots for women who want clarity instead of another reset.

I’m working with just 7 women in the new year for a Metabolic Roadmap Audit. Some spots are already taken, which means only few spots remain.

This is a personalized deep dive into your metabolism to understand where things may be off, including gut health, hormones, blood sugar, stress, and inflammation. You’ll walk away with a clear roadmap so you can finally work with your body instead of fighting it.

This is not a diet. It’s not a one-size-fits-all plan. It’s for women who are ready to stop guessing and start understanding what their body actually needs.

If this episode resonated with you, share it with another woman who might be about to jump into another January plan without answers. And make sure you’re following for more education on midlife hormones, metabolism, and gut health.

Resources / Links:
💬 Join the Metabolic Roadmap Audit → rejuvenatehealthakrlt.com/midlife-metabolic-awakening
🎧 Listen to all episodes → www.theelevatedwomanproject.com/podcast