Dana Price, expert practitioner of Traditional Chinese Medicine and the founder and CEO of ilumina Healing Sanctuary, joins me today to discuss the intersection of acupuncture and herbal treatments for fertility care, a field in which she is considered a trailblazer.

In our conversation, Dana explains how acupuncture helps to improve ovarian function and egg quality in women over 35, increasing their chances of becoming pregnant. She also highlights ways acupuncture can effectively manage irregular periods, heavy periods, and endometriosis. Plus, we discuss balancing yin and yang energies in your daily life. Dana offers her advice for increasing your yin energy, the feminine energy associated with calmness, relaxation, and nurturing, such as practicing mindfulness, meditation, and restful sleep.

IN THIS EPISODE, WE TALK ABOUT:

- (2:05) Dana's integration of OBGYN care and Traditional Chinese Medicine

- (6:33) The benefits and healing aspects of acupuncture

- (15:29) The impact acupuncture has on optimizing fertility and ovarian function

- (24:15) Yin and yang energies

- (30:18) Practical ways to incorporate more yin into your daily life

RESOURCES

- Visit aborm.org to find a qualified acupuncture practitioner.

CONNECT WITH DANA

Follow ilumina Healing Sanctuary: @iluminahealing

Learn more about ilumnia Healing Sanctuary HERE

CONNECT WITH LEX

Follow the pod: @thegoodwinsocial